Liz Prown
City Fitness - Graduate Hospital
20-29
Liz Prown
Double Marathoner Ride of the Week: 37

All-time

Miles 72
Calories 2,316
Score 0

  • November 29, 2019

    4.0 Miles
    121 Calories
    0 Score
    Rides
    4.01 mi in 22:29

  • September 14, 2019

    9.0 Miles
    253 Calories
    0 Score
    Rides
    9.00 mi in 41:29

  • September 4, 2019

    10.0 Miles
    379 Calories
    0 Score
    Rides
    10.01 mi in 56:29

  • July 30, 2019

    5.4 Miles
    179 Calories
    0 Score
    Rides
    5.43 mi in 26:44

  • July 27, 2019

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.37 mi in 27:06

  • July 25, 2019

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 23:28

  • July 24, 2019

    9.2 Miles
    306 Calories
    0 Score
    Rides
    3.37 mi in 15:20
    2.93 mi in 13:52
    2.91 mi in 13:32

  • July 23, 2019

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:21

  • July 22, 2019

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:54

  • July 20, 2019

    4.1 Miles
    118 Calories
    0 Score
    Rides
    2.03 mi in 9:04
    2.03 mi in 9:46
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 29
Ride of the Week: 29

Basic

Expresso Speedway

4:37

1.0 Miles
13.0 MPH
81 Watts
Rolling Thunder

4:49

1.0 Miles
12.7 MPH
87 Watts
Redwood Dash

7:01

1.5 Miles
12.9 MPH
81 Watts
Titan Time

9:01

1.8 Miles
11.6 MPH
90 Watts
Campus Loop

9:46

2.0 Miles
12.5 MPH
80 Watts
Mini Mayhem

9:04

2.0 Miles
13.5 MPH
96 Watts
Evening Bliss

11:54

2.4 Miles
11.9 MPH
78 Watts
Rabbit Run

11:21

2.4 Miles
12.5 MPH
87 Watts
Lost Trail

13:32

2.9 Miles
12.9 MPH
94 Watts
Alpine Splash

13:52

2.9 Miles
12.7 MPH
117 Watts
Coastal Run

15:20

3.4 Miles
13.2 MPH
96 Watts
Bent Spoke

22:29

4.0 Miles
10.7 MPH
71 Watts

Moderate

Dragon Fire

23:28

5.0 Miles
12.8 MPH
88 Watts
Billy Goat Falls

27:06

5.4 Miles
11.9 MPH
101 Watts
Broken Spoke

26:44

5.4 Miles
12.2 MPH
93 Watts

Challenging

Track Fever

41:29

9.0 Miles
13.0 MPH
84 Watts
Camel Country

56:29

10.0 Miles
10.6 MPH
89 Watts
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