Yidong Lang
JCC - Greater Pittsburgh
70-79
Yidong Lang
Centurion

All-time

Miles 157
Calories 5,330
Score 20,411

  • March 5, 2020

    8.7 Miles
    291 Calories
    0 Score
    Rides
    8.73 mi in 39:48

  • February 21, 2020

    6.1 Miles
    180 Calories
    0 Score
    Rides
    6.09 mi in 27:31

  • February 13, 2020

    6.7 Miles
    206 Calories
    0 Score
    Rides
    6.74 mi in 31:58

  • February 11, 2020

    7.1 Miles
    261 Calories
    0 Score
    Rides
    7.11 mi in 35:16

  • February 6, 2020

    6.8 Miles
    230 Calories
    0 Score
    Rides
    6.76 mi in 30:44

  • January 26, 2020

    7.5 Miles
    243 Calories
    0 Score
    Rides
    7.50 mi in 31:20

  • January 22, 2020

    6.1 Miles
    182 Calories
    0 Score
    Rides
    6.09 mi in 27:27

  • January 15, 2020

    6.3 Miles
    197 Calories
    0 Score
    Rides
    6.33 mi in 29:36
    Goal: 1 Completed Lap

  • January 3, 2020

    5.8 Miles
    184 Calories
    0 Score
    Rides
    5.82 mi in 28:17

  • December 18, 2019

    5.9 Miles
    222 Calories
    0 Score
    Rides
    5.86 mi in 34:18
JCC Madness
The roads are digital but the sweat is real!
5 Mar 2020 - 15 Mar 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:43

1.0 Miles
12.7 MPH
73 Watts
Rolling Thunder

4:19

1.0 Miles
14.1 MPH
115 Watts
Redwood Dash

5:52

1.5 Miles
15.3 MPH
125 Watts
Titan Time

10:28

1.8 Miles
10.1 MPH
72 Watts
Campus Loop

8:48

2.0 Miles
13.9 MPH
106 Watts
Mini Mayhem

8:56

2.0 Miles
13.6 MPH
100 Watts
Evening Bliss

13:05

2.4 Miles
10.8 MPH
64 Watts
Rabbit Run

13:31

2.4 Miles
10.6 MPH
61 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
125 Watts
Alpine Splash

17:06

2.9 Miles
10.3 MPH
91 Watts
Coastal Run

15:58

3.4 Miles
12.7 MPH
93 Watts
Bent Spoke

19:58

4.0 Miles
12.0 MPH
99 Watts
Fruitdale

19:53

4.4 Miles
13.4 MPH
80 Watts

Moderate

City Express

27:59

4.5 Miles
9.7 MPH
113 Watts
Billy Goat Falls

29:28

5.4 Miles
10.9 MPH
95 Watts
Ironhorse Rush

29:06

6.0 Miles
12.4 MPH
113 Watts
Quicksilver

29:36

6.3 Miles
12.9 MPH
87 Watts

Challenging

Falcon Flight

27:51

8.4 Miles
18.0 MPH
201 Watts
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