Sandra Thillier
Keep Cool - Macon
30-39
Sandra Thillier
Double Marathoner

All-time

Miles 99
Calories 3,016
Score 104,156

  • September 30, 2018

    10.4 Miles
    331 Calories
    0 Score
    Rides
    0.73 mi in 3:53
    Goal: 15 Minutes
    6.98 mi in 29:57
    Goal: 1 Completed Lap
    2.67 mi in 15:09
    Goal: 15 Minutes

  • September 24, 2018

    2.7 Miles
    72 Calories
    0 Score
    Rides
    2.74 mi in 15:06
    Goal: 15 Minutes

  • September 23, 2018

    10.3 Miles
    293 Calories
    0 Score
    Rides
    0.87 mi in 5:05
    Goal: 5 Minutes
    7.45 mi in 30:58
    Goal: 12 Kilometers
    54,164 points

  • September 22, 2018

    11.9 Miles
    349 Calories
    0 Score
    Rides
    1.90 mi in 10:05
    Goal: 10 Minutes
    0.95 mi in 5:10
    Goal: 5 Minutes
    6.33 mi in 27:14
    Goal: 1 Completed Lap
    1.97 mi in 10:35
    Goal: 10 Minutes
    0.73 mi in 5:08
    Goal: 5 Minutes

  • September 17, 2018

    9.1 Miles
    276 Calories
    0 Score
    Rides
    0.98 mi in 5:16
    Goal: 5 Minutes
    6.33 mi in 27:08
    Goal: 1 Completed Lap
    1.78 mi in 10:05
    Goal: 10 Minutes

  • September 12, 2018

    8.8 Miles
    280 Calories
    0 Score
    Rides
    0.91 mi in 5:04
    Goal: 5 Minutes
    6.98 mi in 31:56
    Goal: 1 Completed Lap
    0.87 mi in 5:04
    Goal: 5 Minutes

  • September 7, 2018

    9.1 Miles
    273 Calories
    0 Score
    Rides
    0.90 mi in 5:08
    Goal: 5 Minutes
    6.33 mi in 26:46
    Goal: 1 Completed Lap
    1.82 mi in 10:10
    Goal: 10 Minutes

  • September 5, 2018

    8.1 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 29:02
    Goal: 1 Completed Lap
    1.72 mi in 10:06

  • September 4, 2018

    1.7 Miles
    43 Calories
    0 Score
    Rides
    1.71 mi in 10:13

  • August 23, 2018

    8.7 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 32:16
    30,152 points
Dragon Hunter
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September 2018
Workout Wizard
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August 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:08

1.0 Miles
14.4 MPH
90 Watts

Moderate

Quicksilver

26:46

6.3 Miles
14.2 MPH
102 Watts
Apple Grinder

29:57

7.0 Miles
13.9 MPH
111 Watts

Challenging

Ravens Roost

34:04

7.2 Miles
12.7 MPH
100 Watts
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