Pamela Groff
Fort Hays State University
50-59
Pamela Groff
McKinley Coin Toss Ride of the Week: 15

Year-to-date

Miles 24
Calories 592
Score 50,720

All-time

Miles 537
Calories 19,505
Score 1,297,470

Monthly Activity

  • April 9, 2024

    8.3 Miles
    2 Calories
    0 Score
    Rides
    8.30 mi in 0:48

  • April 1, 2024

    2.6 Miles
    81 Calories
    0 Score
    Rides
    25,100 points
    1.50 mi in 6:40

  • March 25, 2024

    6.7 Miles
    236 Calories
    0 Score
    Rides
    6.73 mi in 39:35

  • March 21, 2024

    4.7 Miles
    149 Calories
    0 Score
    Rides
    4.72 mi in 27:28

  • March 18, 2024

    3.2 Miles
    108 Calories
    0 Score
    Rides
    25,620 points
    2.01 mi in 10:20

  • August 23, 2023

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.04 mi in 16:23

  • August 22, 2023

    3.3 Miles
    113 Calories
    0 Score
    Rides
    38,890 points
    36,540 points
    26,650 points

  • August 21, 2023

    3.7 Miles
    134 Calories
    0 Score
    Rides
    3.73 mi in 21:34

  • August 10, 2023

    2.8 Miles
    86 Calories
    0 Score
    Rides
    2.85 mi in 15:42

  • August 8, 2023

    3.9 Miles
    144 Calories
    0 Score
    Rides
    3.89 mi in 18:59
Ride of the Week: 15
Ride Falcon Flight this week (8.3 miles)
7 Apr 2024 - 13 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 50 miles
August 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fall Frenzy 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

2:56

1.0 Miles
20.5 MPH
29 Watts
Rolling Thunder

4:00

1.0 Miles
15.3 MPH
130 Watts
Redwood Dash

5:22

1.5 Miles
16.8 MPH
147 Watts
Titan Time

7:22

1.8 Miles
14.3 MPH
135 Watts
Campus Loop

9:38

2.0 Miles
12.7 MPH
83 Watts
Mini Mayhem

8:51

2.0 Miles
13.8 MPH
99 Watts
Evening Bliss

8:45

2.4 Miles
16.2 MPH
149 Watts
Rabbit Run

10:03

2.4 Miles
14.1 MPH
108 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
164 Watts
Alpine Splash

13:13

2.9 Miles
13.3 MPH
136 Watts
Coastal Run

14:18

3.4 Miles
14.1 MPH
115 Watts
Catacombs

17:09

3.7 Miles
13.1 MPH
117 Watts
Bent Spoke

15:32

4.0 Miles
15.5 MPH
151 Watts
Fruitdale

16:07

4.4 Miles
16.5 MPH
150 Watts

Moderate

City Express

23:50

4.5 Miles
11.4 MPH
137 Watts
Dragon Fire

19:35

5.0 Miles
15.3 MPH
130 Watts
Billy Goat Falls

20:55

5.4 Miles
15.4 MPH
166 Watts
Broken Spoke

23:11

5.4 Miles
14.0 MPH
127 Watts
Moody Ambush

24:38

5.4 Miles
13.2 MPH
109 Watts
Ironhorse Rush

22:44

6.0 Miles
15.9 MPH
168 Watts
Farmers Bluff

26:25

6.9 Miles
15.7 MPH
148 Watts
Stump Puller

28:13

6.9 Miles
14.7 MPH
126 Watts
Apple Grinder

28:37

7.0 Miles
14.6 MPH
131 Watts
Sunday Afternoon

29:13

7.0 Miles
14.3 MPH
130 Watts

Challenging

Odyssey

36:19

7.6 Miles
12.6 MPH
120 Watts
Wicked Workout

34:53

7.9 Miles
13.5 MPH
149 Watts
Track Fever

34:22

9.0 Miles
15.7 MPH
139 Watts
Monkey Pass

48:34

9.5 Miles
11.8 MPH
92 Watts
Camel Country

48:08

10.0 Miles
12.4 MPH
124 Watts
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