R. Omont

Richard Omont

40-49

All-time

Miles	357
Calories	14,675
Score	0

Richard Omont

Keep Cool - Echirolles

40-49

May 6, 2022

10.1 Miles

386 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

9.40 mi in 37:12

1.63

Laps

37:12

9.4

15.2

362

138

133

Train

0.74 mi in 3:06

3:06

0.74

14.4

24

109

126
April 24, 2022

7.5 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.46 mi in 27:36

1.30

27:36

7.46

16.2

307

161

127
November 17, 2021

14.6 Miles

574 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.64 mi in 28:55

1.33

Laps

28:55

7.64

15.9

311

155

154

Train

7.01 mi in 25:02

25:02

7.01

16.8

263

151

142
October 22, 2021

17.1 Miles

638 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.11 mi in 22:39

1.06

Laps

22:39

6.11

16.2

246

157

126

Train

2.71 mi in 10:06

10:06

2.71

16.1

97

136

130

Train

8.33 mi in 31:20

31:20

8.33

16.0

295

133

144
October 13, 2021

15.0 Miles

544 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

7.66 mi in 30:31

1.33

Laps

30:31

7.66

15.1

308

144

139

Train

7.32 mi in 30:07

30:07

7.32

14.6

236

107

153
October 8, 2021

6.5 Miles

265 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.47 mi in 2:39

2:39

0.47

10.6

11

49

0

Oblivion

6.01 mi in 20:44

1.05

Laps

20:44

6.01

17.4

254

180

102
October 1, 2021

7.5 Miles

294 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.42 mi in 23:19

1.12

Laps

23:19

6.42

16.5

265

165

134

Train

1.11 mi in 7:03

7:03

1.11

9.5

29

44

147
September 29, 2021

10.8 Miles

410 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.29 mi in 1:41

1:41

0.29

10.4

7

47

0

Oblivion

6.73 mi in 24:47

1.17

Laps

24:47

6.73

16.3

273

159

158

Oblivion

1.12 mi in 4:23

0.19

Laps

4:23

1.12

15.3

39

125

140

Train

2.67 mi in 10:22

10:22

2.67

15.4

91

123

135
September 27, 2021

10.9 Miles

410 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

5.00 mi in 20:04

20:04

5

14.9

165

113

128

Alpine Splash

5.86 mi in 25:06

2

Laps

25:06

5.86

14.0

245

139

126
July 14, 2020

13.4 Miles

481 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

13.38 mi in 50:15

Goal: 50 Minutes

50:15

13.38

16.0

481

135

163

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:05

1.0
Miles

14.5
MPH

96
Watts

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
96 Watts

Titan Time

6:54

1.8
Miles

14.9
MPH

139
Watts

Titan Time

6:54

1.8 Miles
14.9 MPH
139 Watts

Evening Bliss

10:13

2.4
Miles

13.7
MPH

99
Watts

Evening Bliss

10:13

2.4 Miles
13.7 MPH
99 Watts

Lost Trail

11:44

2.9
Miles

14.9
MPH

131
Watts

Lost Trail

11:44

2.9 Miles
14.9 MPH
131 Watts

Alpine Splash

12:01

2.9
Miles

14.6
MPH

149
Watts

Alpine Splash

12:01

2.9 Miles
14.6 MPH
149 Watts

Moderate

City Express

19:00

4.5
Miles

14.3
MPH

189
Watts

City Express

19:00

4.5 Miles
14.3 MPH
189 Watts

Dragon Fire

15:30

5.0
Miles

19.3
MPH

208
Watts

Dragon Fire

15:30

5.0 Miles
19.3 MPH
208 Watts

Billy Goat Falls

20:12

5.4
Miles

15.9
MPH

168
Watts

Billy Goat Falls

20:12

5.4 Miles
15.9 MPH
168 Watts

Moody Ambush

18:36

5.4
Miles

17.2
MPH

184
Watts

Moody Ambush

18:36

5.4 Miles
17.2 MPH
184 Watts

Oblivion

17:59

5.8
Miles

19.2
MPH

221
Watts

Oblivion

17:59

5.8 Miles
19.2 MPH
221 Watts

Farmers Bluff

22:30

6.9
Miles

18.4
MPH

201
Watts

Farmers Bluff

22:30

6.9 Miles
18.4 MPH
201 Watts

Challenging

Ravens Roost

24:25

7.2
Miles

17.7
MPH

198
Watts

Ravens Roost

24:25

7.2 Miles
17.7 MPH
198 Watts

Stormy Hollow

26:08

7.4
Miles

17.0
MPH

188
Watts

Stormy Hollow

26:08

7.4 Miles
17.0 MPH
188 Watts

Oh Mama

28:55

7.9
Miles

16.3
MPH

192
Watts

Oh Mama

28:55

7.9 Miles
16.3 MPH
192 Watts

Track Fever

27:56

9.0
Miles

18.5
MPH

180
Watts

Track Fever

27:56

9.0 Miles
18.5 MPH
180 Watts

Monkey Pass

32:43

9.5
Miles

17.5
MPH

184
Watts

Monkey Pass

32:43

9.5 Miles
17.5 MPH
184 Watts

Outlaw Rock

37:16

10.0
Miles

16.1
MPH

187
Watts

Outlaw Rock

37:16

10.0 Miles
16.1 MPH
187 Watts

Drifters Peak

37:39

10.2
Miles

16.1
MPH

186
Watts

Drifters Peak

37:39

10.2 Miles
16.1 MPH
186 Watts

Extreme

Gut Buster

40:11

11.0
Miles

16.3
MPH

197
Watts

Gut Buster

40:11

11.0 Miles
16.3 MPH
197 Watts

All-time

May 6, 2022

10.1 Miles

386 Calories

0 Score

April 24, 2022

7.5 Miles

307 Calories

0 Score

November 17, 2021

14.6 Miles

574 Calories

0 Score

October 22, 2021

17.1 Miles

638 Calories

0 Score

October 13, 2021

15.0 Miles

544 Calories

0 Score

October 8, 2021

6.5 Miles

265 Calories

0 Score

October 1, 2021

7.5 Miles

294 Calories

0 Score

September 29, 2021

10.8 Miles

410 Calories

0 Score

September 27, 2021

10.9 Miles

410 Calories

0 Score

July 14, 2020

13.4 Miles

481 Calories

0 Score

Road

Basic

4:05

6:54

10:13

11:44

12:01

Moderate

19:00

15:30

20:12

18:36

17:59

22:30

Challenging

24:25

26:08

28:55

27:56

32:43

37:16

37:39

Extreme

40:11

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain