Pat Russell
YMCA - Buffalo Niagara - Independent Health
60-69
Pat Russell
Centurion

All-time

Miles 110
Calories 3,993
Score 0

  • February 3, 2020

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:00

  • September 20, 2019

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:40

  • September 9, 2019

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:43

  • September 5, 2019

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:31

  • August 30, 2019

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:50

  • August 23, 2019

    1.1 Miles
    40 Calories
    0 Score
    Rides
    1.10 mi in 5:40

  • August 13, 2019

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:48

  • August 2, 2019

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:21

  • July 30, 2019

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:15

  • July 26, 2019

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:19
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

7:49

1.0 Miles
7.9 MPH
28 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
152 Watts
Redwood Dash

5:15

1.5 Miles
16.8 MPH
145 Watts
Campus Loop

7:21

2.0 Miles
16.4 MPH
144 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
152 Watts
Evening Bliss

8:29

2.4 Miles
16.6 MPH
153 Watts
Rabbit Run

8:38

2.4 Miles
16.2 MPH
147 Watts
Lost Trail

11:36

2.9 Miles
15.0 MPH
125 Watts
Alpine Splash

12:51

2.9 Miles
13.7 MPH
143 Watts
Coastal Run

13:38

3.4 Miles
14.8 MPH
117 Watts
Bent Spoke

18:11

4.0 Miles
13.2 MPH
108 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
140 Watts
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