Ricky Helms
Workout Anytime - Athens
50-59
Ricky Helms
Centurion Ride of the Week: 42

All-time

Miles 116
Calories 3,964
Score 0

  • October 16, 2019

    9.5 Miles
    326 Calories
    0 Score
    Rides
    9.54 mi in 45:48

  • September 23, 2019

    6.7 Miles
    226 Calories
    0 Score
    Rides
    6.69 mi in 30:04

  • August 28, 2019

    6.8 Miles
    207 Calories
    0 Score
    Rides
    6.80 mi in 30:03

  • July 29, 2019

    5.8 Miles
    208 Calories
    0 Score
    Rides
    5.84 mi in 27:03

  • July 15, 2019

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 29:21

  • July 8, 2019

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.25 mi in 30:07

  • June 12, 2019

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 30:16

  • June 5, 2019

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 26:56

  • May 22, 2019

    5.8 Miles
    182 Calories
    0 Score
    Rides
    5.82 mi in 26:55

  • December 31, 2018

    6.7 Miles
    216 Calories
    0 Score
    Rides
    6.74 mi in 30:09
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Le Tour de Workout Anytime
October 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 43
Ride of the Week: 43

Basic

Redwood Dash

6:10

1.5 Miles
14.4 MPH
98 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
100 Watts
Alpine Splash

15:18

2.9 Miles
11.4 MPH
99 Watts
Coastal Run

14:24

3.4 Miles
14.0 MPH
107 Watts
Fruitdale

17:13

4.4 Miles
15.4 MPH
117 Watts

Moderate

City Express

28:52

4.5 Miles
9.4 MPH
100 Watts
Dragon Fire

20:59

5.0 Miles
14.3 MPH
107 Watts
Broken Spoke

24:04

5.4 Miles
13.5 MPH
117 Watts
Moody Ambush

23:56

5.4 Miles
13.6 MPH
114 Watts
Ironhorse Rush

26:56

6.0 Miles
13.4 MPH
110 Watts
Farmers Bluff

29:21

6.9 Miles
14.1 MPH
120 Watts
Apple Grinder

30:51

7.0 Miles
13.6 MPH
110 Watts
Sunday Afternoon

30:16

7.0 Miles
13.8 MPH
114 Watts

Challenging

Monkey Pass

45:48

9.5 Miles
12.5 MPH
101 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default