Miles Krassen
Retro Fitness - East Norriton
100+
Miles Krassen
Marathoner

All-time

Miles 37
Calories 1,459
Score 0

  • October 18, 2019

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 6:30

  • October 3, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:47

  • October 1, 2019

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 11:26

  • September 27, 2019

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 11:34

  • August 3, 2019

    2.1 Miles
    98 Calories
    0 Score
    Rides
    2.06 mi in 9:58

  • May 23, 2019

    8.6 Miles
    362 Calories
    0 Score
    Rides
    7.92 mi in 37:45
    0.67 mi in 3:26

  • May 15, 2019

    15.0 Miles
    563 Calories
    0 Score
    Rides
    7.09 mi in 31:33
    0.50 mi in 2:01
    2.03 mi in 7:04
    5.37 mi in 23:08

  • October 28, 2018

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 12:46
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October 2019
Dragon Hunter
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September 2019
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May 2019
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October 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
131 Watts
Redwood Dash

6:30

1.5 Miles
13.9 MPH
107 Watts
Campus Loop

7:04

2.0 Miles
17.3 MPH
159 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
140 Watts

Moderate

Billy Goat Falls

23:08

5.4 Miles
13.9 MPH
137 Watts
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