L. Cossey

Lisa Cossey

40-49

All-time

Miles	43
Calories	1,379
Score	0

Lisa Cossey

Trails Recreation Center

40-49

March 6, 2019

3.3 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:09

1

22:09

2.93

7.9

115

63

140

Broken Spoke

0.40 mi in 2:17

0.07

2:17

0.4

10.5

13

75

120
December 3, 2018

2.9 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:57

1

18:57

2.91

9.2

84

50

158
December 1, 2018

4.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:36

1

26:36

4.01

9.0

130

58

148
October 28, 2018

7.6 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:06:24

1

1:06:24

7.6

6.9

297

51

156
October 8, 2018

13.5 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:35:11

1

1:35:11

13.51

8.5

419

50

139
September 29, 2018

2.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:40

1

11:40

2.03

10.4

51

50

145
September 26, 2018

2.9 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:14

1

18:14

2.91

9.6

78

48

128
September 24, 2018

3.2 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:51

1

18:51

2.91

9.3

84

51

131

Redwood Dash

0.26 mi in 1:35

0.17

1:35

0.26

9.9

6

44

116
September 22, 2018

3.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

22

41

155

Rabbit Run

2.36 mi in 16:30

1

16:30

2.36

8.6

65

43

155

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

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Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

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Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

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Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 41

Basic

Expresso Speedway

6:01

1.0
Miles

10.1
MPH

41
Watts

Expresso Speedway

6:01

1.0 Miles
10.1 MPH
41 Watts

Campus Loop

11:40

2.0
Miles

10.4
MPH

50
Watts

Campus Loop

11:40

2.0 Miles
10.4 MPH
50 Watts

Rabbit Run

16:30

2.4
Miles

8.6
MPH

43
Watts

Rabbit Run

16:30

2.4 Miles
8.6 MPH
43 Watts

Lost Trail

18:14

2.9
Miles

9.6
MPH

48
Watts

Lost Trail

18:14

2.9 Miles
9.6 MPH
48 Watts

Alpine Splash

22:09

2.9
Miles

7.9
MPH

63
Watts

Alpine Splash

22:09

2.9 Miles
7.9 MPH
63 Watts

Bent Spoke

26:36

4.0
Miles

9.0
MPH

58
Watts

Bent Spoke

26:36

4.0 Miles
9.0 MPH
58 Watts

Challenging

Odyssey

1:06:24

7.6
Miles

6.9
MPH

51
Watts

Odyssey

1:06:24

7.6 Miles
6.9 MPH
51 Watts

Extreme

Temple Ridge

1:35:11

13.5
Miles

8.5
MPH

50
Watts

Temple Ridge

1:35:11

13.5 Miles
8.5 MPH
50 Watts

All-time

March 6, 2019

3.3 Miles

128 Calories

0 Score

December 3, 2018

2.9 Miles

84 Calories

0 Score

December 1, 2018

4.0 Miles

130 Calories

0 Score

October 28, 2018

7.6 Miles

297 Calories

0 Score

October 8, 2018

13.5 Miles

419 Calories

0 Score

September 29, 2018

2.0 Miles

51 Calories

0 Score

September 26, 2018

2.9 Miles

78 Calories

0 Score

September 24, 2018

3.2 Miles

90 Calories

0 Score

September 22, 2018

3.4 Miles

87 Calories

0 Score

Road

Challenges

Basic

6:01

11:40

16:30

18:14

22:09

26:36

Challenging

1:06:24

Extreme

1:35:11

Marathoner

Biker

First Mile

Ride of the Week: 41

This rider is a Team Captain