Michael Plas
Double Marathoner Louisville YMCA Holiday Burn Challenge

All-time

Miles 86
Calories 3,050
Score 0
  • April 1, 2019

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.79 mi in 4:11
  • February 25, 2019

    6.8 Miles
    239 Calories
    0 Score
    Rides
    6.78 mi in 30:11
  • February 13, 2019

    5.2 Miles
    193 Calories
    0 Score
    Rides
    5.23 mi in 26:22
  • February 12, 2019

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 23:57
  • February 4, 2019

    5.2 Miles
    256 Calories
    0 Score
    Rides
    5.24 mi in 31:20
  • January 31, 2019

    5.0 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.04 mi in 20:33
  • January 4, 2019

    9.5 Miles
    335 Calories
    0 Score
    Rides
    9.54 mi in 47:12
  • December 31, 2018

    8.4 Miles
    276 Calories
    0 Score
    Rides
    8.38 mi in 39:39
  • December 29, 2018

    8.1 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    7.08 mi in 32:18
  • December 24, 2018

    6.7 Miles
    225 Calories
    0 Score
    Rides
    6.67 mi in 28:28
Score 1 million game points for your chance to win $100
April 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Tis' the season to ride with Expresso!
December 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Louisville YMCA Holiday Burn Challenge
Louisville YMCA Holiday Burn Challenge

Basic

Expresso Speedway

3:28

1.0 Miles
17.4 MPH
164 Watts
Campus Loop

8:43

2.0 Miles
14.0 MPH
101 Watts
Mini Mayhem

8:37

2.0 Miles
14.2 MPH
109 Watts
Evening Bliss

10:37

2.4 Miles
13.4 MPH
99 Watts

Moderate

City Express

27:50

4.5 Miles
9.8 MPH
114 Watts
Dragon Fire

23:32

5.0 Miles
12.8 MPH
86 Watts
Broken Spoke

23:57

5.4 Miles
13.6 MPH
124 Watts
Oblivion

25:45

5.8 Miles
13.4 MPH
108 Watts

Challenging

Falcon Flight

39:39

8.4 Miles
12.7 MPH
92 Watts
Monkey Pass

47:12

9.5 Miles
12.1 MPH
94 Watts