Matt Cain
YMCA - Central New York - Northwest
40-49
Matt Cain
Double Centurion Ride of the Week: 11

All-time

Miles 213
Calories 8,120
Score 0

  • March 16, 2021

    1.8 Miles
    71 Calories
    0 Score
    Rides
    1.75 mi in 6:22

  • March 4, 2021

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:26

  • February 11, 2021

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:45

  • February 9, 2021

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:05

  • November 25, 2019

    2.0 Miles
    89 Calories
    0 Score
    Rides
    2.03 mi in 6:23

  • August 19, 2019

    7.9 Miles
    403 Calories
    0 Score
    Rides
    7.87 mi in 27:30

  • August 12, 2019

    6.3 Miles
    311 Calories
    0 Score
    Rides
    6.33 mi in 18:49

  • August 5, 2019

    8.4 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 27:17

  • August 1, 2019

    8.4 Miles
    409 Calories
    0 Score
    Rides
    7.44 mi in 25:26
    1.00 mi in 2:34

  • July 25, 2019

    7.7 Miles
    351 Calories
    0 Score
    Rides
    7.68 mi in 26:53
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Holiday Hustle Expresso Challenge
Tis' the season to ride with Expresso
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Holiday Hustle Expresso Challenge
Holiday Hustle Expresso Challenge

Basic

Expresso Speedway

2:34

1.0 Miles
23.4 MPH
319 Watts
Rolling Thunder

3:56

1.0 Miles
15.4 MPH
132 Watts
Redwood Dash

5:36

1.5 Miles
15.7 MPH
127 Watts
Titan Time

6:22

1.8 Miles
16.5 MPH
167 Watts
Campus Loop

7:45

2.0 Miles
15.8 MPH
134 Watts
Mini Mayhem

6:23

2.0 Miles
19.1 MPH
211 Watts
Evening Bliss

8:38

2.4 Miles
16.1 MPH
150 Watts
Rabbit Run

7:26

2.4 Miles
19.0 MPH
217 Watts

Moderate

Dragon Fire

19:30

5.0 Miles
15.3 MPH
127 Watts
Oblivion

21:51

5.8 Miles
15.7 MPH
147 Watts
Quicksilver

18:49

6.3 Miles
20.2 MPH
255 Watts
Farmers Bluff

27:50

6.9 Miles
14.9 MPH
129 Watts
Stump Puller

26:36

6.9 Miles
15.6 MPH
140 Watts
Apple Grinder

23:14

7.0 Miles
18.0 MPH
209 Watts
Sunday Afternoon

30:07

7.0 Miles
13.8 MPH
118 Watts

Challenging

Ravens Roost

24:18

7.2 Miles
17.8 MPH
215 Watts
Stormy Hollow

25:26

7.4 Miles
17.5 MPH
214 Watts
Wicked Workout

27:30

7.9 Miles
17.2 MPH
224 Watts
Falcon Flight

27:17

8.4 Miles
18.4 MPH
210 Watts
Track Fever

28:46

9.0 Miles
17.6 MPH
166 Watts
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