S. Schroeder

Siera Schroeder

20-29

All-time

Miles	79
Calories	2,757
Score	0

Siera Schroeder

Binghamton University

20-29

October 24, 2018

11.4 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

101

108

Dragon Fire

5.00 mi in 18:14

1

18:14

5

16.5

183

143

139

Fruitdale

4.42 mi in 16:13

1

16:13

4.42

16.4

153

133

127

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

72

105
October 18, 2018

10.5 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

52

129

131

Track Fever

9.00 mi in 36:38

1

36:38

9

14.7

272

100

114
October 17, 2018

16.0 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 57:34

1

57:34

13.5

14.1

506

122

137

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

50

117

114

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

35

121

0
October 11, 2018

10.0 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

38

163

0

Track Fever

9.00 mi in 33:45

1

33:45

9

16.0

293

121

125
October 10, 2018

10.0 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

35

135

149

Track Fever

9.00 mi in 33:10

1

33:10

9

16.3

287

120

130
October 3, 2018

11.3 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

66

109

0

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

83

123

145

Billy Goat Falls

5.37 mi in 24:31

1

24:31

5.37

13.1

216

124

146

Rolling Thunder

1.57 mi in 9:39

1.55

9:39

1.57

9.8

56

76

52
September 26, 2018

9.4 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

150

119

0

Dragon Fire

5.00 mi in 19:37

1

19:37

5

15.3

182

131

122

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:25

1.0
Miles

17.6
MPH

163
Watts

Expresso Speedway

3:25

1.0 Miles
17.6 MPH
163 Watts

Rolling Thunder

4:08

1.0
Miles

14.8
MPH

121
Watts

Rolling Thunder

4:08

1.0 Miles
14.8 MPH
121 Watts

Redwood Dash

5:41

1.5
Miles

15.9
MPH

129
Watts

Redwood Dash

5:41

1.5 Miles
15.9 MPH
129 Watts

Campus Loop

8:28

2.0
Miles

14.4
MPH

109
Watts

Campus Loop

8:28

2.0 Miles
14.4 MPH
109 Watts

Evening Bliss

9:33

2.4
Miles

14.9
MPH

123
Watts

Evening Bliss

9:33

2.4 Miles
14.9 MPH
123 Watts

Fruitdale

16:13

4.4
Miles

16.4
MPH

133
Watts

Fruitdale

16:13

4.4 Miles
16.4 MPH
133 Watts

Moderate

Dragon Fire

18:14

5.0
Miles

16.5
MPH

143
Watts

Dragon Fire

18:14

5.0 Miles
16.5 MPH
143 Watts

Billy Goat Falls

24:31

5.4
Miles

13.1
MPH

124
Watts

Billy Goat Falls

24:31

5.4 Miles
13.1 MPH
124 Watts

Challenging

Track Fever

33:10

9.0
Miles

16.3
MPH

120
Watts

Track Fever

33:10

9.0 Miles
16.3 MPH
120 Watts

Extreme

Temple Ridge

57:34

13.5
Miles

14.1
MPH

122
Watts

Temple Ridge

57:34

13.5 Miles
14.1 MPH
122 Watts

All-time

October 24, 2018

11.4 Miles

393 Calories

0 Score

October 18, 2018

10.5 Miles

324 Calories

0 Score

October 17, 2018

16.0 Miles

591 Calories

0 Score

October 11, 2018

10.0 Miles

331 Calories

0 Score

October 10, 2018

10.0 Miles

322 Calories

0 Score

October 3, 2018

11.3 Miles

421 Calories

0 Score

September 26, 2018

9.4 Miles

332 Calories

0 Score

Road

Basic

3:25

4:08

5:41

8:28

9:33

16:13

Moderate

18:14

24:31

Challenging

33:10

Extreme

57:34

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain