T. Galanis

Thomas Galanis

60-69

All-time

Miles	73
Calories	2,630
Score	0

Thomas Galanis

YMCA - DeKalb County

60-69

September 27, 2023

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

42

70

65
November 16, 2018

6.3 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:33

1

29:33

6.33

12.9

213

96

116
November 14, 2018

6.9 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:05

1

33:05

6.91

12.5

235

95

114
November 10, 2018

6.9 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:29

1

33:29

6.91

12.4

237

94

110
November 9, 2018

2.1 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

2.13 mi in 13:20

0.31

13:20

2.13

9.6

88

87

110
November 6, 2018

5.4 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 26:52

1

26:52

5.43

12.1

195

97

115
November 1, 2018

4.5 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 31:28

1

31:28

4.53

8.6

236

101

92
October 30, 2018

5.4 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:49

1

27:49

5.43

11.7

192

91

116
October 29, 2018

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

102

113

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

31

87

112
October 26, 2018

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:20

1

11:20

2.36

12.5

78

90

117

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.4
MPH

102
Watts

Expresso Speedway

4:08

1.0 Miles
14.4 MPH
102 Watts

Rolling Thunder

4:48

1.0
Miles

12.8
MPH

87
Watts

Rolling Thunder

4:48

1.0 Miles
12.8 MPH
87 Watts

Redwood Dash

6:45

1.5
Miles

13.3
MPH

90
Watts

Redwood Dash

6:45

1.5 Miles
13.3 MPH
90 Watts

Campus Loop

9:28

2.0
Miles

12.8
MPH

90
Watts

Campus Loop

9:28

2.0 Miles
12.8 MPH
90 Watts

Mini Mayhem

9:21

2.0
Miles

13.1
MPH

88
Watts

Mini Mayhem

9:21

2.0 Miles
13.1 MPH
88 Watts

Evening Bliss

11:05

2.4
Miles

12.7
MPH

93
Watts

Evening Bliss

11:05

2.4 Miles
12.7 MPH
93 Watts

Rabbit Run

11:20

2.4
Miles

12.4
MPH

90
Watts

Rabbit Run

11:20

2.4 Miles
12.4 MPH
90 Watts

Lost Trail

13:57

2.9
Miles

12.5
MPH

92
Watts

Lost Trail

13:57

2.9 Miles
12.5 MPH
92 Watts

Alpine Splash

15:55

2.9
Miles

11.1
MPH

104
Watts

Alpine Splash

15:55

2.9 Miles
11.1 MPH
104 Watts

Coastal Run

15:32

3.4
Miles

13.0
MPH

96
Watts

Coastal Run

15:32

3.4 Miles
13.0 MPH
96 Watts

Bent Spoke

20:09

4.0
Miles

11.8
MPH

97
Watts

Bent Spoke

20:09

4.0 Miles
11.8 MPH
97 Watts

Fruitdale

19:27

4.4
Miles

13.7
MPH

92
Watts

Fruitdale

19:27

4.4 Miles
13.7 MPH
92 Watts

Moderate

City Express

31:28

4.5
Miles

8.8
MPH

101
Watts

City Express

31:28

4.5 Miles
8.8 MPH
101 Watts

Broken Spoke

27:49

5.4
Miles

11.6
MPH

91
Watts

Broken Spoke

27:49

5.4 Miles
11.6 MPH
91 Watts

Moody Ambush

26:52

5.4
Miles

12.0
MPH

97
Watts

Moody Ambush

26:52

5.4 Miles
12.0 MPH
97 Watts

Quicksilver

29:33

6.3
Miles

12.8
MPH

96
Watts

Quicksilver

29:33

6.3 Miles
12.8 MPH
96 Watts

Farmers Bluff

33:05

6.9
Miles

12.6
MPH

95
Watts

Farmers Bluff

33:05

6.9 Miles
12.6 MPH
95 Watts

Stump Puller

33:29

6.9
Miles

12.4
MPH

94
Watts

Stump Puller

33:29

6.9 Miles
12.4 MPH
94 Watts

All-time

September 27, 2023

1.5 Miles

42 Calories

0 Score

November 16, 2018

6.3 Miles

213 Calories

0 Score

November 14, 2018

6.9 Miles

235 Calories

0 Score

November 10, 2018

6.9 Miles

237 Calories

0 Score

November 9, 2018

2.1 Miles

88 Calories

0 Score

November 6, 2018

5.4 Miles

195 Calories

0 Score

November 1, 2018

4.5 Miles

236 Calories

0 Score

October 30, 2018

5.4 Miles

192 Calories

0 Score

October 29, 2018

2.0 Miles

62 Calories

0 Score

October 26, 2018

2.4 Miles

78 Calories

0 Score

Road

Basic

4:08

4:48

6:45

9:28

9:21

11:05

11:20

13:57

15:55

15:32

20:09

19:27

Moderate

31:28

27:49

26:52

29:33

33:05

33:29

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain