Matthew West
YMCA - Old Colony - Plymouth
30-39
Matthew West
Centurion Ride of the Week: 28

All-time

Miles 161
Calories 7,375
Score 0

  • December 3, 2019

    5.0 Miles
    232 Calories
    0 Score
    Rides
    5.00 mi in 22:33

  • November 24, 2019

    10.0 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 44:36

  • November 23, 2019

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 16:53

  • November 11, 2019

    0.4 Miles
    32 Calories
    0 Score
    Rides
    0.41 mi in 6:08
    Goal: 15 Minutes

  • October 1, 2019

    1.4 Miles
    43 Calories
    0 Score
    Rides
    1.37 mi in 6:28

  • July 11, 2019

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 20:20

  • July 9, 2019

    10.7 Miles
    424 Calories
    0 Score
    Rides
    10.67 mi in 42:31

  • July 2, 2019

    10.0 Miles
    637 Calories
    0 Score
    Rides
    10.01 mi in 43:38

  • May 31, 2019

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 28:31

  • May 29, 2019

    5.4 Miles
    288 Calories
    0 Score
    Rides
    5.37 mi in 26:28
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Old Colony YMCA Workplace Wellness Expresso Burn
Ready, Set, Sweat!
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Plymouth YMCA Expresso Burn Challenge
Ready, Set, Sweat!
May 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Plymouth YMCA Expresso Burn Challenge
Plymouth YMCA Expresso Burn Challenge
Ride of the Week: 48
Ride of the Week: 48

Basic

Campus Loop

15:08

2.0 Miles
8.1 MPH
79 Watts

Moderate

City Express

24:46

4.5 Miles
10.9 MPH
201 Watts
Dragon Fire

16:53

5.0 Miles
18.0 MPH
171 Watts
Billy Goat Falls

25:01

5.4 Miles
12.9 MPH
111 Watts
Broken Spoke

25:15

5.4 Miles
12.7 MPH
149 Watts
Moody Ambush

26:11

5.4 Miles
12.3 MPH
160 Watts
Ironhorse Rush

32:41

6.0 Miles
11.0 MPH
134 Watts
Apple Grinder

37:33

7.0 Miles
11.1 MPH
76 Watts
Sunday Afternoon

28:31

7.0 Miles
14.7 MPH
125 Watts

Challenging

Outlaw Rock

46:17

10.0 Miles
13.0 MPH
122 Watts
Camel Country

44:36

10.0 Miles
13.7 MPH
134 Watts
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