Mark Lawrence
Island Health & Fitness
50-59
Mark Lawrence
Double Marathoner Ride of the Week: 3

All-time

Miles 83
Calories 3,022
Score 0

  • January 14, 2020

    12.8 Miles
    494 Calories
    0 Score
    Rides
    0.87 mi in 5:10
    5.00 mi in 17:41
    6.91 mi in 25:35

  • January 7, 2020

    10.0 Miles
    420 Calories
    0 Score
    Rides
    10.00 mi in 36:03

  • December 30, 2019

    10.0 Miles
    368 Calories
    0 Score
    Rides
    10.00 mi in 37:24

  • January 31, 2019

    11.1 Miles
    312 Calories
    0 Score
    Rides
    2.23 mi in 7:54
    8.84 mi in 43:31

  • January 10, 2019

    7.0 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    Goal: 1 Completed Lap
    5.00 mi in 18:05
    1.00 mi in 3:58

  • December 31, 2018

    7.0 Miles
    248 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    5.00 mi in 18:04

  • December 29, 2018

    7.9 Miles
    278 Calories
    0 Score
    Rides
    2.91 mi in 11:51
    5.00 mi in 18:30

  • December 2, 2018

    7.9 Miles
    298 Calories
    0 Score
    Rides
    2.93 mi in 14:28
    5.00 mi in 18:47

  • October 5, 2018

    8.7 Miles
    312 Calories
    0 Score
    Rides
    2.91 mi in 12:58
    5.43 mi in 22:37
    0.32 mi in 2:27
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
106 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
118 Watts
Alpine Splash

14:28

2.9 Miles
12.2 MPH
112 Watts
Fruitdale

21:13

4.4 Miles
12.5 MPH
70 Watts

Moderate

Dragon Fire

17:41

5.0 Miles
17.0 MPH
167 Watts
Farmers Bluff

25:35

6.9 Miles
16.2 MPH
163 Watts
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