Jeff Sampsell
YMCA - River Valley Regional - Eastern Lycoming
40-49
Jeff Sampsell
Double Centurion Ride of the Week: 48

All-time

Miles 282
Calories 11,531
Score 30,300

  • January 5, 2019

    7.3 Miles
    317 Calories
    0 Score
    Rides
    7.35 mi in 31:17
    Goal: 3 Completed Laps

  • December 31, 2018

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 28:01
    Goal: 1 Completed Lap

  • December 30, 2018

    14.1 Miles
    632 Calories
    0 Score
    Rides
    14.08 mi in 1:00:09
    Goal: 60 Minutes

  • December 29, 2018

    16.0 Miles
    622 Calories
    0 Score
    Rides
    16.01 mi in 1:00:01
    Goal: 60 Minutes

  • December 23, 2018

    16.8 Miles
    706 Calories
    0 Score
    Rides
    16.76 mi in 1:04:54
    Goal: 2 Completed Laps

  • December 22, 2018

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 26:24
    Goal: 1 Completed Lap

  • December 16, 2018

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 27:42
    Goal: 1 Completed Lap

  • December 15, 2018

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 30:52

  • December 9, 2018

    9.0 Miles
    309 Calories
    0 Score
    Rides
    9.00 mi in 29:45
    Goal: 1 Completed Lap

  • December 8, 2018

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 28:49
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43

Basic

Fruitdale

14:49

4.4 Miles
17.9 MPH
159 Watts

Moderate

Dragon Fire

17:47

5.0 Miles
17.0 MPH
148 Watts
Billy Goat Falls

22:06

5.4 Miles
14.5 MPH
163 Watts
Broken Spoke

19:47

5.4 Miles
16.1 MPH
157 Watts
Moody Ambush

19:57

5.4 Miles
16.1 MPH
155 Watts
Oblivion

20:46

5.8 Miles
16.6 MPH
154 Watts
Ironhorse Rush

24:39

6.0 Miles
14.5 MPH
158 Watts
Quicksilver

22:58

6.3 Miles
16.5 MPH
178 Watts
Farmers Bluff

26:24

6.9 Miles
15.7 MPH
134 Watts
Stump Puller

25:29

6.9 Miles
16.3 MPH
146 Watts
Apple Grinder

26:13

7.0 Miles
15.9 MPH
176 Watts
Sunday Afternoon

27:42

7.0 Miles
15.0 MPH
129 Watts

Challenging

Ravens Roost

28:01

7.2 Miles
15.4 MPH
145 Watts
Stormy Hollow

28:49

7.4 Miles
15.4 MPH
150 Watts
Odyssey

32:09

7.6 Miles
14.2 MPH
171 Watts
Oh Mama

32:49

7.9 Miles
14.4 MPH
175 Watts
Rough Rider

30:52

8.4 Miles
16.3 MPH
143 Watts
Falcon Flight

31:24

8.4 Miles
16.0 MPH
139 Watts
Track Fever

29:45

9.0 Miles
17.3 MPH
149 Watts
Outlaw Rock

43:32

10.0 Miles
13.8 MPH
135 Watts

Extreme

Thunderball

40:00

10.7 Miles
16.0 MPH
154 Watts
Vindicator

46:37

12.2 Miles
15.6 MPH
159 Watts
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