S. Johnson

Spencer Johnson

SUNY - Oswego

20-29

All-time

Miles	143
Calories	5,017
Score	0

Spencer Johnson

SUNY - Oswego

20-29

October 10, 2019

31.4 Miles

1,086 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 45:15

11

45:15

11

14.6

435

142

65

Expresso Speedway

16.00 mi in 1:24:16

Goal: 6 Completed Laps

16

1:24:16

16

11.4

517

78

22

Fruitdale

4.42 mi in 21:41

Goal: 1 Completed Lap

1

21:41

4.42

12.2

134

79

0
October 9, 2019

36.3 Miles

1,222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:47

Goal: 1 Completed Lap

3

13:47

3

13.1

106

104

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

37

112

142

Fruitdale

4.42 mi in 20:13

1

20:13

4.42

13.1

149

98

164

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

34

88

166

Expresso Speedway

5.00 mi in 29:26

5

29:26

5

10.2

171

71

91

Expresso Speedway

6.00 mi in 30:57

6

30:57

6

11.6

199

84

92

Fruitdale

4.42 mi in 20:34

1

20:34

4.42

12.9

145

93

129

Expresso Speedway

11.00 mi in 56:27

11

56:27

11

11.7

369

85

104

Expresso Speedway

0.42 mi in 3:00

0.42

3:00

0.42

8.4

12

43

155
October 3, 2019

32.3 Miles

1,217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:02

4

17:02

4

14.1

152

124

0

Expresso Speedway

6.00 mi in 26:58

6

26:58

6

13.3

218

111

77

Expresso Speedway

7.33 mi in 34:30

Goal: 3 Completed Laps

7.33

34:30

7.33

12.7

272

108

91

Expresso Speedway

15.00 mi in 1:03:26

Goal: 5 Miles

15

1:03:26

15

14.2

575

127

60
October 2, 2019

23.4 Miles

823 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:05

4

19:05

4

12.6

146

104

32

Fruitdale

4.42 mi in 19:24

1

19:24

4.42

13.7

153

107

112

Expresso Speedway

11.00 mi in 57:48

11

57:48

11

11.4

391

87

89

Expresso Speedway

4.00 mi in 20:37

4

20:37

4

11.6

133

84

100
September 26, 2019

4.5 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.50 mi in 21:10

4.50

21:10

4.5

12.8

155

104

49
September 25, 2019

12.1 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:17

2

11:17

2

10.6

56

60

0

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

64

77

115

Expresso Speedway

2.00 mi in 10:11

2

10:11

2

11.8

61

77

132

Expresso Speedway

5.00 mi in 25:16

5

25:16

5

11.9

162

84

121

Ravens Roost

1.08 mi in 5:51

0.15

5:51

1.08

11.1

35

71

147
October 9, 2018

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:38

1

7:38

2.03

16.0

74

138

130

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

View Results

Fall Frenzy 2019

The roads are digital but the sweat is real!

25 Sep 2019 - 24 Oct 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.8
MPH

170
Watts

Expresso Speedway

3:49

1.0 Miles
15.8 MPH
170 Watts

Mini Mayhem

7:38

2.0
Miles

16.2
MPH

138
Watts

Mini Mayhem

7:38

2.0 Miles
16.2 MPH
138 Watts

Fruitdale

19:24

4.4
Miles

13.7
MPH

107
Watts

Fruitdale

19:24

4.4 Miles
13.7 MPH
107 Watts

All-time

October 10, 2019

31.4 Miles

1,086 Calories

0 Score

October 9, 2019

36.3 Miles

1,222 Calories

0 Score

October 3, 2019

32.3 Miles

1,217 Calories

0 Score

October 2, 2019

23.4 Miles

823 Calories

0 Score

September 26, 2019

4.5 Miles

155 Calories

0 Score

September 25, 2019

12.1 Miles

378 Calories

0 Score

October 9, 2018

2.0 Miles

74 Calories

0 Score

Road

Basic

3:49

7:38

19:24

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain