M. Oc

Mike Oc

50-59

All-time

Miles	112
Calories	4,461
Score	0

Mike Oc

YMCA - Riverbrook

50-59

February 20, 2019

10.1 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

10.07 mi in 40:09

1.36

40:09

10.07

15.0

409

146

137
January 26, 2019

8.4 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:52

1

30:52

8.38

16.3

324

151

137
January 25, 2019

10.0 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.01 mi in 40:22

1.45

40:22

10.01

14.9

377

131

135
December 3, 2018

9.1 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

9.06 mi in 43:09

2

43:09

9.06

12.6

449

149

122
November 30, 2018

9.7 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

9.74 mi in 40:14

1.31

40:14

9.74

14.5

391

138

131
November 20, 2018

10.7 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.70 mi in 40:18

1.28

40:18

10.7

15.9

402

142

132
November 14, 2018

10.2 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

10.24 mi in 40:18

1.48

40:18

10.24

15.2

388

136

141
November 2, 2018

7.6 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

7.60 mi in 40:17

1.68

40:17

7.6

11.3

358

124

138
October 31, 2018

10.5 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.52 mi in 40:26

1.26

40:26

10.52

15.6

389

136

121
October 26, 2018

8.9 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.87 mi in 40:46

1.13

40:46

8.87

13.1

373

128

134

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

City Express

20:57

4.5
Miles

13.0
MPH

156
Watts

City Express

20:57

4.5 Miles
13.0 MPH
156 Watts

Farmers Bluff

26:32

6.9
Miles

15.6
MPH

138
Watts

Farmers Bluff

26:32

6.9 Miles
15.6 MPH
138 Watts

Challenging

Stormy Hollow

29:23

7.4
Miles

15.2
MPH

152
Watts

Stormy Hollow

29:23

7.4 Miles
15.2 MPH
152 Watts

Wicked Workout

35:08

7.9
Miles

13.4
MPH

135
Watts

Wicked Workout

35:08

7.9 Miles
13.4 MPH
135 Watts

Falcon Flight

30:52

8.4
Miles

16.3
MPH

151
Watts

Falcon Flight

30:52

8.4 Miles
16.3 MPH
151 Watts

All-time

February 20, 2019

10.1 Miles

409 Calories

0 Score

January 26, 2019

8.4 Miles

324 Calories

0 Score

January 25, 2019

10.0 Miles

377 Calories

0 Score

December 3, 2018

9.1 Miles

449 Calories

0 Score

November 30, 2018

9.7 Miles

391 Calories

0 Score

November 20, 2018

10.7 Miles

402 Calories

0 Score

November 14, 2018

10.2 Miles

388 Calories

0 Score

November 2, 2018

7.6 Miles

358 Calories

0 Score

October 31, 2018

10.5 Miles

389 Calories

0 Score

October 26, 2018

8.9 Miles

373 Calories

0 Score

Road

Moderate

20:57

26:32

Challenging

29:23

35:08

30:52

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain