Dave Simonetti
YMCA - Greater Charlotte - Dowd
20-29
Dave Simonetti
Centurion Ride of the Week: 49

All-time

Miles 118
Calories 4,958
Score 500

  • December 19, 2018

    1.1 Miles
    38 Calories
    0 Score
    Rides
    1.08 mi in 4:36

  • December 8, 2018

    4.4 Miles
    182 Calories
    0 Score
    Rides
    2.36 mi in 7:54
    2.03 mi in 6:59

  • December 6, 2018

    3.0 Miles
    115 Calories
    0 Score
    Rides
    1.49 mi in 6:16
    1.50 mi in 5:05

  • December 5, 2018

    3.0 Miles
    144 Calories
    0 Score
    Rides
    1.71 mi in 9:33
    1.30 mi in 5:19

  • December 4, 2018

    3.3 Miles
    138 Calories
    0 Score
    Rides
    0.52 mi in 1:48
    1.80 mi in 9:12
    1.00 mi in 3:55

  • November 28, 2018

    3.6 Miles
    169 Calories
    0 Score
    Rides
    2.51 mi in 10:23
    1.08 mi in 4:10

  • November 27, 2018

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.31 mi in 1:04

  • November 14, 2018

    4.5 Miles
    217 Calories
    0 Score
    Rides
    0.33 mi in 1:10
    1.50 mi in 5:17
    2.70 mi in 12:09

  • November 13, 2018

    5.8 Miles
    217 Calories
    0 Score
    Rides
    0.29 mi in 1:04
    5.54 mi in 23:33

  • November 9, 2018

    3.9 Miles
    142 Calories
    0 Score
    Rides
    3.90 mi in 14:16
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

2:48

1.0 Miles
21.5 MPH
263 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
215 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
172 Watts
Titan Time

6:24

1.8 Miles
16.4 MPH
180 Watts
Campus Loop

6:06

2.0 Miles
20.0 MPH
236 Watts
Mini Mayhem

6:19

2.0 Miles
19.3 MPH
212 Watts
Evening Bliss

7:54

2.4 Miles
18.0 MPH
191 Watts
Alpine Splash

12:36

2.9 Miles
14.0 MPH
145 Watts
Coastal Run

10:36

3.4 Miles
19.1 MPH
214 Watts
Fruitdale

13:44

4.4 Miles
19.3 MPH
208 Watts

Moderate

Dragon Fire

18:45

5.0 Miles
16.0 MPH
147 Watts
Billy Goat Falls

19:13

5.4 Miles
16.8 MPH
197 Watts
Stump Puller

26:55

6.9 Miles
15.4 MPH
144 Watts
Apple Grinder

24:53

7.0 Miles
16.8 MPH
179 Watts

Challenging

Stormy Hollow

32:03

7.4 Miles
13.9 MPH
136 Watts
Wicked Workout

30:12

7.9 Miles
15.6 MPH
188 Watts
Falcon Flight

33:29

8.4 Miles
15.0 MPH
138 Watts
Track Fever

32:00

9.0 Miles
16.9 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default