Verde Acqua
YMCA - Metro Los Angeles - Torrance South Bay
40-49
Verde Acqua
Double Centurion Ride of the Week: 14

All-time

Miles 498
Calories 22,007
Score 1,820

  • November 5, 2019

    12.8 Miles
    541 Calories
    0 Score
    Rides
    2.63 mi in 10:16
    5.84 mi in 19:09
    4.35 mi in 15:36

  • April 28, 2019

    21.1 Miles
    1,014 Calories
    0 Score
    Rides
    20.46 mi in 1:08:59
    0.64 mi in 4:00

  • April 11, 2019

    19.3 Miles
    921 Calories
    0 Score
    Rides
    3.47 mi in 11:11
    14.54 mi in 45:39
    0.28 mi in 1:52
    1.00 mi in 5:00

  • April 9, 2019

    18.2 Miles
    794 Calories
    0 Score
    Rides
    4.06 mi in 13:25
    2.82 mi in 10:11
    6.32 mi in 19:39
    5.00 mi in 17:30

  • April 1, 2019

    16.4 Miles
    713 Calories
    0 Score
    Rides
    3.03 mi in 14:41
    11.01 mi in 37:02
    2.40 mi in 8:18

  • March 25, 2019

    18.1 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.26 mi in 6:32
    14.15 mi in 45:24
    0.64 mi in 3:04

  • January 15, 2019

    13.8 Miles
    610 Calories
    0 Score
    Rides
    13.78 mi in 49:32

  • January 5, 2019

    10.2 Miles
    438 Calories
    0 Score
    Rides
    10.16 mi in 44:34

  • January 4, 2019

    6.8 Miles
    268 Calories
    0 Score
    Rides
    0.77 mi in 2:54
    6.01 mi in 24:26

  • January 2, 2019

    11.2 Miles
    471 Calories
    0 Score
    Rides
    4.01 mi in 14:19
    7.22 mi in 26:52
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 41
Ride of the Week: 41

Basic

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
361 Watts
Rolling Thunder

2:29

1.0 Miles
24.5 MPH
380 Watts
Redwood Dash

5:52

1.5 Miles
15.1 MPH
113 Watts
Titan Time

4:21

1.8 Miles
23.5 MPH
378 Watts
Campus Loop

6:01

2.0 Miles
20.2 MPH
233 Watts
Mini Mayhem

5:20

2.0 Miles
22.6 MPH
308 Watts
Evening Bliss

7:21

2.4 Miles
19.1 MPH
212 Watts
Rabbit Run

6:46

2.4 Miles
20.8 MPH
264 Watts
Lost Trail

7:16

2.9 Miles
24.0 MPH
364 Watts
Alpine Splash

8:25

2.9 Miles
20.9 MPH
303 Watts
Coastal Run

9:13

3.4 Miles
21.9 MPH
287 Watts
Catacombs

12:40

3.7 Miles
17.5 MPH
200 Watts
Bent Spoke

14:19

4.0 Miles
16.5 MPH
167 Watts
Fruitdale

15:55

4.4 Miles
16.6 MPH
139 Watts

Moderate

Dragon Fire

15:45

5.0 Miles
19.0 MPH
205 Watts
Billy Goat Falls

19:16

5.4 Miles
16.6 MPH
189 Watts
Broken Spoke

16:21

5.4 Miles
19.5 MPH
248 Watts
Moody Ambush

17:18

5.4 Miles
18.5 MPH
217 Watts
Oblivion

17:12

5.8 Miles
20.0 MPH
249 Watts
Ironhorse Rush

24:26

6.0 Miles
14.7 MPH
140 Watts
Quicksilver

19:25

6.3 Miles
19.5 MPH
226 Watts
Farmers Bluff

23:39

6.9 Miles
17.5 MPH
183 Watts
Stump Puller

24:26

6.9 Miles
17.0 MPH
165 Watts
Apple Grinder

23:47

7.0 Miles
17.5 MPH
191 Watts

Challenging

Ravens Roost

26:52

7.2 Miles
16.1 MPH
165 Watts
Stormy Hollow

27:03

7.4 Miles
16.5 MPH
180 Watts
Oh Mama

28:50

7.9 Miles
16.3 MPH
196 Watts
Rough Rider

29:28

8.4 Miles
17.0 MPH
169 Watts
Falcon Flight

27:16

8.4 Miles
18.4 MPH
201 Watts
Track Fever

28:42

9.0 Miles
18.5 MPH
180 Watts
Monkey Pass

29:44

9.5 Miles
19.2 MPH
233 Watts
Outlaw Rock

44:06

10.0 Miles
13.6 MPH
137 Watts
Camel Country

34:39

10.0 Miles
17.3 MPH
217 Watts
Drifters Peak

44:34

10.2 Miles
13.6 MPH
140 Watts

Extreme

Thunderball

35:13

10.7 Miles
18.2 MPH
211 Watts
Gut Buster

39:23

11.0 Miles
16.7 MPH
204 Watts
Lost Valley

41:50

11.5 Miles
16.5 MPH
203 Watts
Ocean Plunge

42:56

11.8 Miles
16.5 MPH
205 Watts
Vindicator

42:30

12.2 Miles
17.1 MPH
201 Watts
Grape Stomper

43:40

12.2 Miles
16.7 MPH
188 Watts
Pyramid Mountain

42:07

13.5 Miles
19.2 MPH
221 Watts
Temple Ridge

39:33

13.5 Miles
20.5 MPH
257 Watts
Ascension

1:12:02

18.3 Miles
15.2 MPH
169 Watts
Savage Revenge

1:06:20

20.0 Miles
18.0 MPH
223 Watts
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