D F
YMCA - Greater Twin Cities - Dayton at Gaviidae
30-39
D F
Centurion Ride of the Week: 45

All-time

Miles 194
Calories 8,324
Score 186,810

  • November 7, 2019

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 16:15

  • March 18, 2019

    7.9 Miles
    285 Calories
    0 Score
    Rides
    0.29 mi in 2:21
    0.30 mi in 2:04
    0.45 mi in 7:10
    6.91 mi in 30:52

  • January 22, 2019

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 20:09

  • January 11, 2019

    20.5 Miles
    719 Calories
    0 Score
    Rides
    4.01 mi in 21:32
    9.00 mi in 36:41
    7.44 mi in 35:59

  • January 8, 2019

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 22:42

  • January 7, 2019

    5.9 Miles
    275 Calories
    0 Score
    Rides
    4.53 mi in 30:53
    1.35 mi in 6:12

  • December 8, 2018

    3.0 Miles
    126 Calories
    0 Score
    Rides
    3.02 mi in 14:31

  • December 7, 2018

    14.9 Miles
    554 Calories
    0 Score
    Rides
    6.98 mi in 32:19
    7.87 mi in 45:07

  • December 5, 2018

    10.5 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 39:38
    101,730 points

  • December 4, 2018

    13.8 Miles
    474 Calories
    0 Score
    Rides
    13.82 mi in 1:02:32
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43

Basic

Coastal Run

16:15

3.4 Miles
12.4 MPH
90 Watts
Bent Spoke

20:09

4.0 Miles
11.9 MPH
97 Watts

Moderate

City Express

26:13

4.5 Miles
10.4 MPH
116 Watts
Dragon Fire

22:42

5.0 Miles
13.2 MPH
100 Watts
Billy Goat Falls

26:22

5.4 Miles
12.2 MPH
116 Watts
Quicksilver

28:53

6.3 Miles
13.1 MPH
95 Watts
Farmers Bluff

29:21

6.9 Miles
14.1 MPH
123 Watts
Stump Puller

30:24

6.9 Miles
13.6 MPH
109 Watts
Apple Grinder

30:47

7.0 Miles
13.6 MPH
112 Watts
Sunday Afternoon

32:19

7.0 Miles
12.9 MPH
102 Watts

Challenging

Ravens Roost

34:38

7.2 Miles
12.5 MPH
111 Watts
Stormy Hollow

35:59

7.4 Miles
12.4 MPH
115 Watts
Wicked Workout

45:07

7.9 Miles
10.5 MPH
91 Watts
Falcon Flight

39:38

8.4 Miles
12.7 MPH
91 Watts
Track Fever

36:41

9.0 Miles
14.7 MPH
102 Watts
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