Christopher Broeker
YMCA - Greater Tulsa - Daily
40-49
Christopher Broeker
Double Marathoner

All-time

Miles 73
Calories 2,637
Score 0

  • February 25, 2019

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 20:43

  • February 7, 2019

    9.1 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    1.50 mi in 5:31
    2.04 mi in 8:32
    4.53 mi in 24:08

  • December 20, 2018

    3.5 Miles
    154 Calories
    0 Score
    Rides
    3.50 mi in 17:34

  • November 10, 2018

    3.5 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 17:19
    0.52 mi in 7:05
    Goal: 1 Completed Lap

  • November 6, 2018

    4.0 Miles
    156 Calories
    0 Score
    Rides
    2.50 mi in 15:22
    1.50 mi in 6:44

  • November 3, 2018

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 28:02

  • November 1, 2018

    7.0 Miles
    235 Calories
    0 Score
    Rides
    7.00 mi in 40:36

  • October 25, 2018

    14.5 Miles
    513 Calories
    0 Score
    Rides
    6.98 mi in 28:47
    2.36 mi in 10:06
    1.75 mi in 7:33
    3.37 mi in 14:21

  • October 23, 2018

    8.4 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.93 mi in 16:43
    4.42 mi in 23:15

  • October 21, 2018

    0.9 Miles
    50 Calories
    0 Score
    Rides
    0.92 mi in 16:10
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Breakfast Battle Challenge
It's time to earn your eggs!
15 Oct 2018 - 10 Nov 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
94 Watts
Rolling Thunder

4:05

1.0 Miles
14.9 MPH
120 Watts
Redwood Dash

5:31

1.5 Miles
16.1 MPH
132 Watts
Titan Time

7:33

1.8 Miles
13.7 MPH
122 Watts
Evening Bliss

10:06

2.4 Miles
13.9 MPH
103 Watts
Alpine Splash

16:43

2.9 Miles
10.5 MPH
90 Watts
Coastal Run

14:21

3.4 Miles
14.1 MPH
105 Watts
Bent Spoke

20:43

4.0 Miles
11.5 MPH
78 Watts
Fruitdale

23:15

4.4 Miles
11.4 MPH
62 Watts

Moderate

City Express

24:08

4.5 Miles
11.3 MPH
132 Watts
Broken Spoke

30:57

5.4 Miles
10.4 MPH
70 Watts
Sunday Afternoon

28:02

7.0 Miles
14.9 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default