C. Alsup

Claudia Alsup

University of Virginia @ Wise

Under 20

All-time

Miles	13
Calories	438
Score	0

Claudia Alsup

University of Virginia @ Wise

Under 20

University of Virginia @ Wise

October 23, 2018

6.4 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

34

125

162

Expresso Speedway

1.00 mi in 3:52

Goal: 3 Completed Laps

1

3:52

1

15.5

33

119

155

Fruitdale

4.42 mi in 18:37

Goal: 1 Completed Lap

1

18:37

4.42

14.2

137

98

168
October 17, 2018

6.3 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.23 mi in 5:57

Goal: 2 Miles

0.82

5:57

1.23

12.4

38

85

163

Titan Time

3.00 mi in 16:31

Goal: 3 Miles

1.71

16:31

3

10.9

113

90

165

Evening Bliss

2.02 mi in 11:49

Goal: 5 Miles

0.88

11:49

2.02

10.3

74

81

152

Road

Biker

Biker

First Mile

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.4
MPH

119
Watts

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
119 Watts

Titan Time

9:57

1.8
Miles

10.4
MPH

92
Watts

Titan Time

9:57

1.8 Miles
10.4 MPH
92 Watts

Fruitdale

18:37

4.4
Miles

14.3
MPH

98
Watts

Fruitdale

18:37

4.4 Miles
14.3 MPH
98 Watts

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