Tracy Lega
YMCA - Buffalo Niagara - Lockport
50-59
Tracy Lega
Double Centurion Ride of the Week: 3

All-time

Miles 302
Calories 9,948
Score 92,620

  • March 4, 2020

    3.7 Miles
    116 Calories
    0 Score
    Rides
    3.66 mi in 19:57

  • February 26, 2020

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 22:22

  • February 24, 2020

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 22:05

  • February 18, 2020

    5.3 Miles
    170 Calories
    0 Score
    Rides
    37,510 points
    3.73 mi in 22:27

  • February 11, 2020

    4.5 Miles
    201 Calories
    0 Score
    Rides
    4.53 mi in 39:08

  • February 10, 2020

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.01 mi in 23:00

  • January 30, 2020

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.01 mi in 32:49

  • January 29, 2020

    6.2 Miles
    197 Calories
    0 Score
    Rides
    6.23 mi in 30:29

  • January 27, 2020

    3.7 Miles
    132 Calories
    0 Score
    Rides
    3.73 mi in 20:02

  • January 17, 2020

    6.9 Miles
    220 Calories
    0 Score
    Rides
    6.91 mi in 34:08
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

4:17

1.0 Miles
14.0 MPH
88 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
103 Watts
Redwood Dash

6:28

1.5 Miles
13.9 MPH
97 Watts
Titan Time

10:29

1.8 Miles
10.0 MPH
71 Watts
Campus Loop

9:51

2.0 Miles
12.4 MPH
74 Watts
Mini Mayhem

9:25

2.0 Miles
12.9 MPH
88 Watts
Evening Bliss

10:54

2.4 Miles
13.0 MPH
97 Watts
Rabbit Run

11:25

2.4 Miles
12.4 MPH
87 Watts
Lost Trail

13:36

2.9 Miles
12.8 MPH
96 Watts
Alpine Splash

17:12

2.9 Miles
10.2 MPH
82 Watts
Coastal Run

15:32

3.4 Miles
13.0 MPH
97 Watts
Catacombs

20:02

3.7 Miles
11.2 MPH
91 Watts
Bent Spoke

22:01

4.0 Miles
10.9 MPH
75 Watts
Fruitdale

19:20

4.4 Miles
13.7 MPH
89 Watts

Moderate

City Express

34:05

4.5 Miles
8.0 MPH
80 Watts
Dragon Fire

22:22

5.0 Miles
13.4 MPH
100 Watts
Billy Goat Falls

33:35

5.4 Miles
9.6 MPH
68 Watts
Broken Spoke

28:38

5.4 Miles
11.4 MPH
81 Watts
Moody Ambush

27:16

5.4 Miles
11.9 MPH
88 Watts
Ironhorse Rush

35:06

6.0 Miles
10.3 MPH
73 Watts
Quicksilver

30:35

6.3 Miles
12.4 MPH
84 Watts
Farmers Bluff

34:08

6.9 Miles
12.1 MPH
89 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default