Marisa Mongillo
Hartwick College
20-29
Marisa Mongillo
Centurion Ride of the Week: 8

All-time

Miles 155
Calories 6,217
Score 79,320

  • March 14, 2019

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 18:13
    0.45 mi in 1:59

  • March 11, 2019

    3.9 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 6:13
    2.91 mi in 10:26

  • March 4, 2019

    4.0 Miles
    180 Calories
    0 Score
    Rides
    4.00 mi in 19:37

  • February 26, 2019

    2.4 Miles
    105 Calories
    0 Score
    Rides
    0.64 mi in 4:34
    1.75 mi in 5:59

  • February 22, 2019

    4.8 Miles
    204 Calories
    0 Score
    Rides
    1.46 mi in 10:43
    3.37 mi in 11:31

  • February 21, 2019

    4.5 Miles
    190 Calories
    0 Score
    Rides
    0.50 mi in 3:06
    4.01 mi in 14:21

  • February 15, 2019

    5.0 Miles
    190 Calories
    0 Score
    Rides
    0.60 mi in 4:30
    4.42 mi in 15:35

  • February 11, 2019

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 21:48

  • February 8, 2019

    2.2 Miles
    96 Calories
    0 Score
    Rides
    2.20 mi in 10:02

  • February 7, 2019

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:20
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:01

1.0 Miles
19.9 MPH
198 Watts
Redwood Dash

4:20

1.5 Miles
20.8 MPH
226 Watts
Titan Time

5:59

1.8 Miles
17.6 MPH
188 Watts
Campus Loop

6:32

2.0 Miles
18.7 MPH
189 Watts
Mini Mayhem

6:57

2.0 Miles
17.5 MPH
164 Watts
Evening Bliss

8:32

2.4 Miles
16.6 MPH
152 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
158 Watts
Alpine Splash

11:29

2.9 Miles
15.3 MPH
157 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
173 Watts
Bent Spoke

14:21

4.0 Miles
16.8 MPH
170 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
150 Watts

Moderate

Dragon Fire

18:13

5.0 Miles
16.5 MPH
147 Watts
Billy Goat Falls

21:48

5.4 Miles
14.8 MPH
149 Watts
Sunday Afternoon

25:58

7.0 Miles
16.1 MPH
157 Watts

Challenging

Track Fever

35:54

9.0 Miles
15.0 MPH
97 Watts

Extreme

Ocean Plunge

54:02

11.8 Miles
13.1 MPH
132 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default