L. Addison

Liz Addison

30-39

All-time

Miles	31
Calories	1,049
Score	0

Liz Addison

YMCA - Greater Tulsa - Tandy

30-39

February 24, 2020

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

46

103

125
February 11, 2020

2.3 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.26 mi in 5:01

0.63

5:01

1.26

15.1

41

114

142

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

159

0
February 10, 2020

1.6 Miles

72 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.57 mi in 13:17

13:17

1.57

7.1

72

67

114
February 7, 2020

2.0 Miles

54 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.00 mi in 10:37

Goal: 1 Mile

10:37

2

11.3

54

61

114
February 9, 2019

4.4 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

38

170

161

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

117

118

134
February 8, 2019

4.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

122

77

126
February 4, 2019

4.4 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

2.06 mi in 9:40

9:40

2.06

12.8

61

81

108

Evening Bliss

2.36 mi in 9:55

1

Laps

9:55

2.36

14.3

81

112

123
November 7, 2018

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

95

129

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

111

101

125
November 3, 2018

6.1 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.05 mi in 24:35

0.86

24:35

6.05

14.8

221

126

141

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

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Breakfast Battle Challenge

It's time to earn your eggs!

15 Oct 2018 - 10 Nov 2018

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Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:16

1.0
Miles

18.3
MPH

170
Watts

Expresso Speedway

3:16

1.0 Miles
18.3 MPH
170 Watts

Redwood Dash

6:26

1.5
Miles

14.0
MPH

103
Watts

Redwood Dash

6:26

1.5 Miles
14.0 MPH
103 Watts

Evening Bliss

9:55

2.4
Miles

14.1
MPH

112
Watts

Evening Bliss

9:55

2.4 Miles
14.1 MPH
112 Watts

Coastal Run

13:47

3.4
Miles

14.7
MPH

118
Watts

Coastal Run

13:47

3.4 Miles
14.7 MPH
118 Watts

Fruitdale

20:15

4.4
Miles

13.1
MPH

77
Watts

Fruitdale

20:15

4.4 Miles
13.1 MPH
77 Watts

All-time

February 24, 2020

1.5 Miles

46 Calories

0 Score

February 11, 2020

2.3 Miles

77 Calories

0 Score

February 10, 2020

1.6 Miles

72 Calories

0 Score

February 7, 2020

2.0 Miles

54 Calories

0 Score

February 9, 2019

4.4 Miles

154 Calories

0 Score

February 8, 2019

4.4 Miles

122 Calories

0 Score

February 4, 2019

4.4 Miles

142 Calories

0 Score

November 7, 2018

4.4 Miles

141 Calories

0 Score

November 3, 2018

6.1 Miles

221 Calories

0 Score

Road

Basic

3:16

6:26

9:55

13:47

20:15

Marathoner

Biker

First Mile

This rider is a Team Captain