Tom Sires
Biker

All-time

Miles 9
Calories 350
Score 0
  • April 11, 2019

    1.1 Miles
    35 Calories
    0 Score
    Rides
    1.07 mi in 10:00
  • March 25, 2019

    0.6 Miles
    28 Calories
    0 Score
    Rides
    0.59 mi in 10:00
  • November 29, 2018

    0.3 Miles
    29 Calories
    0 Score
    Rides
    0.35 mi in 10:00
  • November 27, 2018

    1.0 Miles
    42 Calories
    0 Score
    Rides
    0.97 mi in 15:00
  • November 16, 2018

    2.3 Miles
    74 Calories
    0 Score
    Rides
    2.29 mi in 15:00
  • November 9, 2018

    0.4 Miles
    25 Calories
    0 Score
    Rides
    0.39 mi in 10:00
  • November 7, 2018

    0.9 Miles
    28 Calories
    0 Score
    Rides
    0.91 mi in 10:00
  • November 1, 2018

    1.8 Miles
    47 Calories
    0 Score
    Rides
    1.77 mi in 15:00
  • October 26, 2018

    0.7 Miles
    31 Calories
    0 Score
    Rides
    0.74 mi in 10:00
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April 2019
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March 2019
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November 2018
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October 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

10:00

0.4 Miles
2.3 MPH
19 Watts
Redwood Dash (Timed)

15:00

2.3 Miles
9.2 MPH
59 Watts
Fruitdale (Timed)

15:00

1.8 Miles
7.1 MPH
29 Watts

Moderate

Rolling Thunder (Timed)

15:00

1.0 Miles
3.9 MPH
24 Watts
Mini Mayhem (Timed)

10:00

0.3 Miles
2.1 MPH
25 Watts
Evening Bliss (Timed)

10:00

1.1 Miles
6.4 MPH
34 Watts