Jim Salmeri
YMCA - Buffalo Niagara - Lockport
30-39
Jim Salmeri
Penta-kilo-miler Dragons Return Ride of the Week: 7

All-time

Miles 5,507
Calories 266,722
Score 6,795,350

  • March 12, 2020

    10.0 Miles
    441 Calories
    0 Score
    Rides
    10.00 mi in 28:40

  • March 11, 2020

    25.0 Miles
    1,322 Calories
    0 Score
    Rides
    5.86 mi in 17:23
    4.06 mi in 9:59
    15.06 mi in 46:04

  • March 9, 2020

    22.2 Miles
    1,064 Calories
    0 Score
    Rides
    22.18 mi in 1:11:11

  • March 7, 2020

    41.1 Miles
    2,031 Calories
    0 Score
    Rides
    41.13 mi in 2:04:00

  • March 6, 2020

    10.0 Miles
    478 Calories
    0 Score
    Rides
    10.00 mi in 29:34

  • March 5, 2020

    27.0 Miles
    1,319 Calories
    0 Score
    Rides
    27.02 mi in 1:22:23

  • March 4, 2020

    13.6 Miles
    624 Calories
    0 Score
    Rides
    4.50 mi in 12:55
    9.05 mi in 27:44

  • March 3, 2020

    18.1 Miles
    884 Calories
    0 Score
    Rides
    18.06 mi in 54:38

  • March 2, 2020

    13.1 Miles
    657 Calories
    0 Score
    Rides
    13.06 mi in 37:59

  • February 29, 2020

    24.2 Miles
    1,120 Calories
    0 Score
    Rides
    5.00 mi in 14:26
    3.00 mi in 8:26
    4.06 mi in 11:49
    4.06 mi in 11:49
    3.06 mi in 8:55
    5.00 mi in 14:36
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
The Big Cheese
The Big Cheese
Cross Rodent
Cross Rodent
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 43
Ride of the Week: 43
Ghost Buster
Ghost Buster
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 12
Ride of the Week: 12
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 3
Ride of the Week: 3
Fairy Pigtails
Fairy Pigtails
Roll Cal
Roll Cal
Road Hog
Road Hog
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior

Basic

Expresso Speedway

2:13

1.0 Miles
27.2 MPH
459 Watts
Rolling Thunder

2:23

1.0 Miles
25.5 MPH
426 Watts
Redwood Dash

3:30

1.5 Miles
25.8 MPH
403 Watts
Titan Time

4:30

1.8 Miles
23.3 MPH
350 Watts
Campus Loop

5:17

2.0 Miles
23.1 MPH
329 Watts
Mini Mayhem

4:46

2.0 Miles
25.6 MPH
419 Watts
Evening Bliss

6:12

2.4 Miles
22.9 MPH
315 Watts
Rabbit Run

6:18

2.4 Miles
22.5 MPH
317 Watts
Lost Trail

7:49

2.9 Miles
22.3 MPH
319 Watts
Alpine Splash

7:57

2.9 Miles
22.1 MPH
362 Watts
Coastal Run

9:05

3.4 Miles
22.2 MPH
313 Watts
Catacombs

10:33

3.7 Miles
21.2 MPH
308 Watts
Bent Spoke

11:11

4.0 Miles
21.5 MPH
303 Watts
Fruitdale

11:44

4.4 Miles
22.6 MPH
308 Watts

Moderate

City Express

14:49

4.5 Miles
18.4 MPH
301 Watts
Dragon Fire

13:26

5.0 Miles
22.3 MPH
314 Watts
Billy Goat Falls

15:26

5.4 Miles
20.9 MPH
311 Watts
Broken Spoke

14:19

5.4 Miles
22.7 MPH
334 Watts
Moody Ambush

14:55

5.4 Miles
21.8 MPH
314 Watts
Oblivion

16:24

5.8 Miles
21.0 MPH
288 Watts
Ironhorse Rush

17:45

6.0 Miles
20.3 MPH
285 Watts
Quicksilver

17:29

6.3 Miles
21.7 MPH
303 Watts
Farmers Bluff

19:23

6.9 Miles
21.4 MPH
302 Watts
Stump Puller

19:46

6.9 Miles
21.0 MPH
291 Watts
Apple Grinder

19:32

7.0 Miles
21.4 MPH
306 Watts
Sunday Afternoon

19:33

7.0 Miles
21.4 MPH
307 Watts

Challenging

Ravens Roost

20:02

7.2 Miles
21.6 MPH
314 Watts
Stormy Hollow

22:22

7.4 Miles
19.9 MPH
281 Watts
Odyssey

23:19

7.6 Miles
19.6 MPH
286 Watts
Wicked Workout

24:13

7.9 Miles
19.5 MPH
290 Watts
Oh Mama

24:33

7.9 Miles
19.2 MPH
275 Watts
Rough Rider

23:16

8.4 Miles
21.6 MPH
303 Watts
Falcon Flight

23:13

8.4 Miles
21.6 MPH
306 Watts
Track Fever

22:45

9.0 Miles
23.7 MPH
321 Watts
Monkey Pass

27:31

9.5 Miles
20.8 MPH
280 Watts
Outlaw Rock

31:44

10.0 Miles
18.9 MPH
275 Watts
Camel Country

31:04

10.0 Miles
19.3 MPH
273 Watts
Drifters Peak

31:33

10.2 Miles
19.3 MPH
282 Watts
Lucky Streak

29:51

10.6 Miles
21.2 MPH
287 Watts

Extreme

Thunderball

31:58

10.7 Miles
20.0 MPH
279 Watts
Gut Buster

33:37

11.0 Miles
19.7 MPH
301 Watts
Lost Valley

36:00

11.5 Miles
19.2 MPH
286 Watts
Ocean Plunge

37:27

11.8 Miles
18.9 MPH
284 Watts
Vindicator

38:09

12.2 Miles
19.2 MPH
267 Watts
Grape Stomper

37:57

12.2 Miles
19.3 MPH
267 Watts
Pyramid Mountain

38:55

13.5 Miles
20.8 MPH
285 Watts
Temple Ridge

38:43

13.5 Miles
20.9 MPH
293 Watts
Ascension

58:11

18.3 Miles
18.9 MPH
268 Watts
Savage Revenge

1:00:19

20.0 Miles
19.9 MPH
291 Watts
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