F. G

Frank G

60-69

All-time

Miles	26
Calories	990
Score	0

Frank G

Fitness Factory - Somerset

60-69

January 9, 2019

3.0 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:22

2

11:22

3

15.8

101

124

115
January 8, 2019

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:31

1

11:31

2.36

12.3

73

82

103
January 1, 2019

3.0 Miles

126 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

2.43 mi in 15:35

0.32

Laps

15:35

2.43

9.4

100

83

105

Train

0.52 mi in 5:48

5:48

0.52

5.3

26

52

106
December 28, 2018

2.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:11

1

9:11

2.36

15.4

89

137

112
December 26, 2018

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

64

95

106
November 9, 2018

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

88

100
November 8, 2018

3.5 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.50 mi in 17:58

1.20

17:58

3.5

11.7

130

97

121
November 3, 2018

4.8 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 31:18

1.06

31:18

4.78

9.2

234

101

120
November 2, 2018

3.4 Miles

122 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.02 mi in 7:56

0.46

Laps

7:56

2.02

15.3

70

123

126

Train

0.38 mi in 2:11

2:11

0.38

10.6

19

120

112

Rolling Thunder

1.02 mi in 4:49

1

Laps

4:49

1.02

12.7

33

93

107

2019 Master Series

Pick any challenges and complete by year's end

1 Jan 2019 - 31 Dec 2019

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Titan

Burn 5,000 Calories for your chance to win $100

January 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

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King of the Mountains

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December 2018

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Road Warrior

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November 2018

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2018 Master Series

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1 Jan 2018 - 31 Dec 2018

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Road

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

14.0
MPH

88
Watts

Expresso Speedway

4:18

1.0 Miles
14.0 MPH
88 Watts

Rolling Thunder

4:49

1.0
Miles

13.1
MPH

93
Watts

Rolling Thunder

4:49

1.0 Miles
13.1 MPH
93 Watts

Redwood Dash

4:54

1.5
Miles

18.3
MPH

168
Watts

Redwood Dash

4:54

1.5 Miles
18.3 MPH
168 Watts

Mini Mayhem

9:06

2.0
Miles

13.4
MPH

95
Watts

Mini Mayhem

9:06

2.0 Miles
13.4 MPH
95 Watts

Evening Bliss

11:31

2.4
Miles

12.3
MPH

82
Watts

Evening Bliss

11:31

2.4 Miles
12.3 MPH
82 Watts

Rabbit Run

9:11

2.4
Miles

15.5
MPH

137
Watts

Rabbit Run

9:11

2.4 Miles
15.5 MPH
137 Watts

Lost Trail

11:53

2.9
Miles

14.7
MPH

124
Watts

Lost Trail

11:53

2.9 Miles
14.7 MPH
124 Watts

Moderate

City Express

29:29

4.5
Miles

9.4
MPH

105
Watts

City Express

29:29

4.5 Miles
9.4 MPH
105 Watts

All-time

January 9, 2019

3.0 Miles

101 Calories

0 Score

January 8, 2019

2.4 Miles

73 Calories

0 Score

January 1, 2019

3.0 Miles

126 Calories

0 Score

December 28, 2018

2.4 Miles

89 Calories

0 Score

December 26, 2018

2.0 Miles

64 Calories

0 Score

November 9, 2018

1.0 Miles

29 Calories

0 Score

November 8, 2018

3.5 Miles

130 Calories

0 Score

November 3, 2018

4.8 Miles

234 Calories

0 Score

November 2, 2018

3.4 Miles

122 Calories

0 Score

Road

Basic

4:18

4:49

4:54

9:06

11:31

9:11

11:53

Moderate

29:29

Biker

First Mile

This rider is a Team Captain