Frank Antao
30-39
Frank Antao
Double Centurion Ride of the Week: 2

All-time

Miles 240
Calories 9,441
Score 0
  • February 2, 2020

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 16:25
  • January 26, 2020

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:03
  • January 6, 2020

    4.5 Miles
    157 Calories
    0 Score
    Rides
    4.50 mi in 16:50
  • January 2, 2020

    5.9 Miles
    255 Calories
    0 Score
    Rides
    5.86 mi in 23:48
  • December 30, 2019

    5.2 Miles
    196 Calories
    0 Score
    Rides
    5.18 mi in 20:06
  • December 28, 2019

    6.7 Miles
    246 Calories
    0 Score
    Rides
    6.74 mi in 26:40
  • December 26, 2019

    5.3 Miles
    211 Calories
    0 Score
    Rides
    5.25 mi in 21:28
  • December 24, 2019

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 12:49
  • December 21, 2019

    5.8 Miles
    227 Calories
    0 Score
    Rides
    5.75 mi in 22:33
  • December 18, 2019

    6.0 Miles
    257 Calories
    0 Score
    Rides
    6.01 mi in 22:29
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:28

1.0 Miles
17.4 MPH
158 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
148 Watts
Redwood Dash

5:05

1.5 Miles
17.7 MPH
168 Watts
Titan Time

5:57

1.8 Miles
17.7 MPH
190 Watts
Campus Loop

7:03

2.0 Miles
17.3 MPH
166 Watts
Mini Mayhem

6:45

2.0 Miles
18.1 MPH
178 Watts
Evening Bliss

9:23

2.4 Miles
15.1 MPH
131 Watts
Rabbit Run

8:21

2.4 Miles
17.0 MPH
164 Watts
Lost Trail

11:52

2.9 Miles
14.7 MPH
127 Watts
Alpine Splash

11:23

2.9 Miles
15.5 MPH
173 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
145 Watts
Catacombs

14:58

3.7 Miles
15.0 MPH
150 Watts
Bent Spoke

15:58

4.0 Miles
15.1 MPH
144 Watts
Fruitdale

15:40

4.4 Miles
16.9 MPH
149 Watts

Moderate

City Express

20:20

4.5 Miles
13.4 MPH
162 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
162 Watts
Billy Goat Falls

22:18

5.4 Miles
14.5 MPH
142 Watts
Broken Spoke

19:25

5.4 Miles
16.8 MPH
171 Watts
Oblivion

21:47

5.8 Miles
15.8 MPH
150 Watts
Ironhorse Rush

22:29

6.0 Miles
16.0 MPH
172 Watts
Quicksilver

25:34

6.3 Miles
14.9 MPH
128 Watts

Challenging

Stormy Hollow

28:30

7.4 Miles
15.6 MPH
161 Watts
Odyssey

32:27

7.6 Miles
14.1 MPH
141 Watts