P. Le peintre gentil

Phil Le peintre gentil

50-59

All-time

Miles	57
Calories	2,432
Score	0

Phil Le peintre gentil

Keep Cool - St Maximin

50-59

December 13, 2018

4.0 Miles

157 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:13

Goal: 1 Completed Lap

1

Laps

9:13

2.91

18.9

126

204

91

Train

1.05 mi in 5:09

Goal: 5 Minutes

5:09

1.05

12.2

31

75

131
December 4, 2018

17.6 Miles

737 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:58

Goal: 1 Completed Lap

1

Laps

44:58

13.51

18.0

567

186

169

Lost Trail

2.91 mi in 8:49

Goal: 1 Completed Lap

1

Laps

8:49

2.91

19.8

132

226

119

Train

1.14 mi in 5:08

Goal: 5 Minutes

5:08

1.14

13.3

38

97

120
November 20, 2018

3.3 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.34 mi in 2:43

2:43

0.34

7.5

11

49

180

Lost Trail

2.91 mi in 9:17

Goal: 1 Completed Lap

1

Laps

9:17

2.91

18.8

125

201

188
November 15, 2018

12.0 Miles

497 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.52 mi in 3:34

3:34

0.52

8.8

18

57

140

Stump Puller

6.91 mi in 22:36

Goal: 1 Completed Lap

1

Laps

22:36

6.91

18.3

301

197

166

Train

0.46 mi in 2:06

2:06

0.46

13.1

14

91

124

Lost Trail

2.91 mi in 9:08

Goal: 1 Completed Lap

1

Laps

9:08

2.91

19.1

127

209

156

Train

1.17 mi in 5:06

5:06

1.17

13.8

37

98

120
November 12, 2018

6.3 Miles

280 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 5:45

Goal: 1 Completed Lap

1

Laps

5:45

1.75

18.3

80

207

102

Train

0.67 mi in 3:14

3:14

0.67

12.5

20

83

95

Alpine Splash

2.93 mi in 9:51

Goal: 1 Completed Lap

1

Laps

9:51

2.93

17.8

145

222

142

Train

0.97 mi in 6:19

Goal: 5 Minutes

6:19

0.97

9.2

35

68

129
November 9, 2018

10.0 Miles

415 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.18 mi in 6:27

6:27

1.18

11.0

40

77

203

Rabbit Run

2.36 mi in 7:29

Goal: 1 Completed Lap

1

Laps

7:29

2.36

18.9

100

199

171

Train

1.18 mi in 5:21

Goal: 5 Minutes

5:21

1.18

13.2

36

89

155

Evening Bliss

2.36 mi in 7:30

Goal: 1 Completed Lap

1

Laps

7:30

2.36

18.9

100

199

146

Alpine Splash

2.93 mi in 10:28

Goal: 1 Completed Lap

1

Laps

10:28

2.93

16.8

139

198

162
November 8, 2018

2.9 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:10

Goal: 1 Completed Lap

1

9:10

2.91

19.0

128

209

102

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 46

Basic

Titan Time

5:45

1.8
Miles

17.8
MPH

207
Watts

Titan Time

5:45

1.8 Miles
17.8 MPH
207 Watts

Evening Bliss

7:30

2.4
Miles

18.7
MPH

199
Watts

Evening Bliss

7:30

2.4 Miles
18.7 MPH
199 Watts

Rabbit Run

7:29

2.4
Miles

18.7
MPH

199
Watts

Rabbit Run

7:29

2.4 Miles
18.7 MPH
199 Watts

Lost Trail

8:49

2.9
Miles

19.7
MPH

226
Watts

Lost Trail

8:49

2.9 Miles
19.7 MPH
226 Watts

Alpine Splash

9:51

2.9
Miles

17.8
MPH

222
Watts

Alpine Splash

9:51

2.9 Miles
17.8 MPH
222 Watts

Moderate

Stump Puller

22:36

6.9
Miles

18.3
MPH

197
Watts

Stump Puller

22:36

6.9 Miles
18.3 MPH
197 Watts

Extreme

Pyramid Mountain

44:58

13.5
Miles

18.0
MPH

186
Watts

Pyramid Mountain

44:58

13.5 Miles
18.0 MPH
186 Watts

All-time

December 13, 2018

4.0 Miles

157 Calories

0 Score

December 4, 2018

17.6 Miles

737 Calories

0 Score

November 20, 2018

3.3 Miles

137 Calories

0 Score

November 15, 2018

12.0 Miles

497 Calories

0 Score

November 12, 2018

6.3 Miles

280 Calories

0 Score

November 9, 2018

10.0 Miles

415 Calories

0 Score

November 8, 2018

2.9 Miles

128 Calories

0 Score

Road

Challenges

Basic

5:45

7:30

7:29

8:49

9:51

Moderate

22:36

Extreme

44:58

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 46

This rider is a Team Captain