S. Tallvard

Seb Tallvard

40-49

All-time

Miles	34
Calories	1,242
Score	0

Seb Tallvard

Keep Cool - Nemours

40-49

March 11, 2019

3.1 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 13:10

3

13:10

3.06

13.9

101

104

41
February 25, 2019

3.3 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.25 mi in 16:45

3.25

16:45

3.25

11.6

95

71

98
December 12, 2018

5.1 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.05 mi in 32:32

1.11

32:32

5.05

9.3

250

104

123
November 26, 2018

5.1 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.08 mi in 23:11

3.39

23:11

5.08

13.1

165

95

122
November 23, 2018

4.8 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:25

Goal: 2 Completed Laps

1

14:25

3.37

14.0

111

104

184

Rolling Thunder

1.43 mi in 6:54

1.41

6:54

1.43

12.4

45

87

112
November 19, 2018

5.4 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:17

1

24:17

5.43

13.4

190

106

143
November 16, 2018

7.0 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:53

1

30:53

6.98

13.6

244

108

145

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 50

Basic

Expresso Speedway

4:23

1.0
Miles

13.7
MPH

83
Watts

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
83 Watts

Rolling Thunder

3:57

1.0
Miles

15.5
MPH

129
Watts

Rolling Thunder

3:57

1.0 Miles
15.5 MPH
129 Watts

Redwood Dash

5:18

1.5
Miles

17.0
MPH

148
Watts

Redwood Dash

5:18

1.5 Miles
17.0 MPH
148 Watts

Coastal Run

14:25

3.4
Miles

14.0
MPH

104
Watts

Coastal Run

14:25

3.4 Miles
14.0 MPH
104 Watts

Moderate

City Express

24:22

4.5
Miles

11.2
MPH

131
Watts

City Express

24:22

4.5 Miles
11.2 MPH
131 Watts

Broken Spoke

24:17

5.4
Miles

13.3
MPH

106
Watts

Broken Spoke

24:17

5.4 Miles
13.3 MPH
106 Watts

Apple Grinder

30:53

7.0
Miles

13.6
MPH

108
Watts

Apple Grinder

30:53

7.0 Miles
13.6 MPH
108 Watts

All-time

March 11, 2019

3.1 Miles

101 Calories

0 Score

February 25, 2019

3.3 Miles

95 Calories

0 Score

December 12, 2018

5.1 Miles

250 Calories

0 Score

November 26, 2018

5.1 Miles

165 Calories

0 Score

November 23, 2018

4.8 Miles

156 Calories

0 Score

November 19, 2018

5.4 Miles

190 Calories

0 Score

November 16, 2018

7.0 Miles

244 Calories

0 Score

Road

Challenges

Basic

4:23

3:57

5:18

14:25

Moderate

24:22

24:17

30:53

Marathoner

Biker

First Mile

Ride of the Week: 50

This rider is a Team Captain