Pankaj Gupta
YMCA - Greater Birmingham - Hoover
40-49
Pankaj Gupta
Double Centurion Ride of the Week: 28

All-time

Miles 281
Calories 11,620
Score 147,666

  • October 27, 2019

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.48 mi in 4:59
    Goal: 1 Completed Lap

  • October 13, 2019

    11.1 Miles
    484 Calories
    0 Score
    Rides
    0.48 mi in 2:28
    10.67 mi in 36:41
    Goal: 1 Completed Lap

  • October 12, 2019

    11.0 Miles
    486 Calories
    0 Score
    Rides
    11.03 mi in 47:20
    Goal: 1 Completed Lap

  • September 27, 2019

    11.0 Miles
    485 Calories
    0 Score
    Rides
    11.03 mi in 48:59
    Goal: 1 Completed Lap

  • July 9, 2019

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:51
    Goal: 1 Completed Lap

  • March 11, 2019

    9.4 Miles
    351 Calories
    0 Score
    Rides
    0.36 mi in 3:24
    Goal: 5 Minutes
    9.00 mi in 29:32
    Goal: 1 Completed Lap

  • March 10, 2019

    10.9 Miles
    459 Calories
    0 Score
    Rides
    0.93 mi in 5:37
    10.01 mi in 40:49
    Goal: 1 Completed Lap

  • March 9, 2019

    10.0 Miles
    395 Calories
    0 Score
    Rides
    0.49 mi in 3:00
    9.54 mi in 35:54
    Goal: 1 Completed Lap

  • March 2, 2019

    8.2 Miles
    341 Calories
    0 Score
    Rides
    1.01 mi in 5:07
    Goal: 5 Minutes
    7.22 mi in 25:24

  • January 25, 2019

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 26:57
    Goal: 1 Completed Lap
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 4
Ride of the Week: 4
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior

Basic

Titan Time

6:55

1.8 Miles
15.0 MPH
141 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
149 Watts
Mini Mayhem

7:41

2.0 Miles
15.7 MPH
128 Watts
Alpine Splash

12:02

2.9 Miles
14.6 MPH
150 Watts
Bent Spoke

15:02

4.0 Miles
15.8 MPH
157 Watts

Moderate

City Express

24:26

4.5 Miles
11.1 MPH
129 Watts
Dragon Fire

18:22

5.0 Miles
16.3 MPH
146 Watts
Moody Ambush

22:54

5.4 Miles
14.0 MPH
119 Watts
Oblivion

21:50

5.8 Miles
15.8 MPH
144 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
158 Watts
Quicksilver

22:19

6.3 Miles
17.0 MPH
166 Watts
Apple Grinder

25:18

7.0 Miles
16.5 MPH
161 Watts
Sunday Afternoon

24:31

7.0 Miles
17.0 MPH
181 Watts

Challenging

Ravens Roost

25:24

7.2 Miles
17.0 MPH
180 Watts
Odyssey

30:50

7.6 Miles
14.8 MPH
155 Watts
Wicked Workout

33:35

7.9 Miles
14.0 MPH
154 Watts
Oh Mama

35:34

7.9 Miles
13.2 MPH
136 Watts
Track Fever

29:32

9.0 Miles
17.9 MPH
168 Watts
Monkey Pass

35:54

9.5 Miles
15.9 MPH
153 Watts
Outlaw Rock

41:16

10.0 Miles
14.5 MPH
159 Watts
Camel Country

40:49

10.0 Miles
14.6 MPH
153 Watts
Drifters Peak

40:25

10.2 Miles
15.0 MPH
164 Watts

Extreme

Thunderball

36:41

10.7 Miles
17.5 MPH
189 Watts
Gut Buster

45:49

11.0 Miles
14.3 MPH
158 Watts
Ocean Plunge

50:41

11.8 Miles
14.0 MPH
153 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default