Ashley Porco
Retro Fitness - Pearl River
Under 20
Ashley Porco
Marathoner

All-time

Miles 49
Calories 1,710
Score 0

  • August 5, 2019

    7.8 Miles
    261 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    5.75 mi in 26:30

  • June 5, 2019

    8.0 Miles
    261 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    1.02 mi in 4:12
    2.03 mi in 8:22
    2.91 mi in 12:25

  • January 17, 2019

    4.4 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    3.37 mi in 13:44

  • January 15, 2019

    4.9 Miles
    162 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:07
    2.91 mi in 12:39

  • January 11, 2019

    3.5 Miles
    119 Calories
    0 Score
    Rides
    1.50 mi in 5:49
    2.03 mi in 8:00

  • November 27, 2018

    3.9 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.93 mi in 13:49

  • November 23, 2018

    3.0 Miles
    108 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.03 mi in 7:31

  • November 21, 2018

    4.8 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.75 mi in 7:10
    2.03 mi in 7:52

  • October 25, 2018

    8.1 Miles
    287 Calories
    0 Score
    Rides
    5.75 mi in 26:40
    2.36 mi in 10:03
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August 2019
King of the Mountains
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June 2019
Titan
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January 2019
Road Warrior
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November 2018
Ghost Buster
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October 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.1 MPH
149 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
115 Watts
Redwood Dash

5:49

1.5 Miles
15.4 MPH
118 Watts
Titan Time

7:10

1.8 Miles
14.6 MPH
138 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
138 Watts
Mini Mayhem

8:22

2.0 Miles
14.5 MPH
107 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
108 Watts
Alpine Splash

13:49

2.9 Miles
12.7 MPH
119 Watts
Coastal Run

13:44

3.4 Miles
14.7 MPH
115 Watts

Moderate

Oblivion

26:30

5.8 Miles
13.0 MPH
98 Watts
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