G Mac
Virginia Beach Community Rec Center - Great Neck
30-39
G Mac
Double Marathoner Ride of the Week: 47

All-time

Miles 61
Calories 2,441
Score 2,320

  • December 18, 2018

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 21:21

  • December 13, 2018

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 23:06

  • December 10, 2018

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:51

  • December 7, 2018

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 21:36

  • December 4, 2018

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:38

  • December 3, 2018

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 15:12

  • December 1, 2018

    6.3 Miles
    251 Calories
    0 Score
    Rides
    3.37 mi in 12:27
    2.93 mi in 13:06

  • November 29, 2018

    5.3 Miles
    195 Calories
    0 Score
    Rides
    2.91 mi in 11:20
    2.36 mi in 9:07

  • November 28, 2018

    6.4 Miles
    237 Calories
    0 Score
    Rides
    2.36 mi in 8:13
    2.03 mi in 7:35
    2.03 mi in 7:48

  • November 23, 2018

    5.3 Miles
    178 Calories
    0 Score
    Rides
    1.75 mi in 7:43
    1.50 mi in 5:47
    1.02 mi in 4:31
    1.00 mi in 3:59
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
109 Watts
Rolling Thunder

4:31

1.0 Miles
13.5 MPH
99 Watts
Redwood Dash

5:47

1.5 Miles
15.6 MPH
118 Watts
Titan Time

7:43

1.8 Miles
13.6 MPH
118 Watts
Campus Loop

7:35

2.0 Miles
16.1 MPH
137 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
125 Watts
Evening Bliss

9:07

2.4 Miles
15.6 MPH
135 Watts
Rabbit Run

8:13

2.4 Miles
17.3 MPH
168 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
136 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
133 Watts
Coastal Run

12:27

3.4 Miles
16.2 MPH
148 Watts
Bent Spoke

15:12

4.0 Miles
15.8 MPH
151 Watts
Fruitdale

15:38

4.4 Miles
17.0 MPH
151 Watts

Moderate

City Express

21:36

4.5 Miles
12.6 MPH
148 Watts
Dragon Fire

18:51

5.0 Miles
15.9 MPH
137 Watts
Billy Goat Falls

23:06

5.4 Miles
14.0 MPH
137 Watts
Broken Spoke

21:21

5.4 Miles
15.2 MPH
145 Watts
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