Just Semple
YMCA - Greater Boston - East Boston
30-39
Just Semple
Centurion Ride of the Week: 51

All-time

Miles 190
Calories 6,721
Score 129,040

  • February 2, 2019

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:26

  • January 27, 2019

    14.4 Miles
    492 Calories
    0 Score
    Rides
    107,310 points
    1.00 mi in 4:06
    4.42 mi in 17:03
    5.00 mi in 17:19

  • January 12, 2019

    15.0 Miles
    500 Calories
    0 Score
    Rides
    9.99 mi in 43:03
    5.00 mi in 17:12

  • January 11, 2019

    10.0 Miles
    368 Calories
    0 Score
    Rides
    5.00 mi in 18:08
    5.00 mi in 16:45

  • January 6, 2019

    5.3 Miles
    190 Calories
    0 Score
    Rides
    0.34 mi in 1:33
    5.00 mi in 18:21

  • January 5, 2019

    10.0 Miles
    348 Calories
    0 Score
    Rides
    10.00 mi in 36:58

  • January 4, 2019

    10.0 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.00 mi in 9:03
    1.00 mi in 2:57
    1.02 mi in 3:32
    5.00 mi in 16:41

  • December 22, 2018

    6.0 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    5.00 mi in 20:02

  • December 21, 2018

    9.1 Miles
    320 Calories
    0 Score
    Rides
    4.07 mi in 18:22
    5.00 mi in 18:55

  • December 20, 2018

    10.0 Miles
    339 Calories
    0 Score
    Rides
    5.00 mi in 20:07
    5.00 mi in 19:12
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

2:52

1.0 Miles
20.9 MPH
244 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
172 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
199 Watts
Campus Loop

8:17

2.0 Miles
14.7 MPH
114 Watts
Fruitdale

17:03

4.4 Miles
15.6 MPH
125 Watts

Moderate

City Express

27:54

4.5 Miles
9.8 MPH
105 Watts
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