C. Samanns

Chris Samanns

30-39

All-time

Miles	44
Calories	1,641
Score	0

Chris Samanns

Retro Fitness - East Norriton

30-39

January 29, 2019

3.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:59

1

12:59

3.37

15.6

129

141

174
January 26, 2019

7.0 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 27:17

1

27:17

6.98

15.4

288

152

156
December 6, 2018

4.4 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:28

1

16:28

4.42

16.1

159

137

161
December 5, 2018

4.5 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 17:51

3

17:51

4.5

15.1

149

115

154
December 2, 2018

4.4 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:18

1

16:18

4.42

16.3

161

140

163
November 29, 2018

5.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:24

1

23:24

5.43

13.9

203

120

163
November 28, 2018

5.4 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:54

1

24:54

5.37

12.9

211

117

168
November 27, 2018

5.0 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:37

1

19:37

5

15.3

180

129

168
November 21, 2018

4.4 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:04

1

17:04

4.42

15.5

154

126

166

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 4

Ride of the Week: 49

Ride of the Week: 48

Ride of the Week: 47

Basic

Redwood Dash

5:50

1.5
Miles

15.5
MPH

121
Watts

Redwood Dash

5:50

1.5 Miles
15.5 MPH
121 Watts

Coastal Run

12:59

3.4
Miles

15.6
MPH

141
Watts

Coastal Run

12:59

3.4 Miles
15.6 MPH
141 Watts

Fruitdale

16:18

4.4
Miles

16.3
MPH

140
Watts

Fruitdale

16:18

4.4 Miles
16.3 MPH
140 Watts

Moderate

Dragon Fire

19:37

5.0
Miles

15.3
MPH

129
Watts

Dragon Fire

19:37

5.0 Miles
15.3 MPH
129 Watts

Billy Goat Falls

24:54

5.4
Miles

12.9
MPH

117
Watts

Billy Goat Falls

24:54

5.4 Miles
12.9 MPH
117 Watts

Broken Spoke

23:24

5.4
Miles

13.9
MPH

120
Watts

Broken Spoke

23:24

5.4 Miles
13.9 MPH
120 Watts

Sunday Afternoon

27:17

7.0
Miles

15.3
MPH

152
Watts

Sunday Afternoon

27:17

7.0 Miles
15.3 MPH
152 Watts

All-time

January 29, 2019

3.4 Miles

129 Calories

0 Score

January 26, 2019

7.0 Miles

288 Calories

0 Score

December 6, 2018

4.4 Miles

159 Calories

0 Score

December 5, 2018

4.5 Miles

149 Calories

0 Score

December 2, 2018

4.4 Miles

161 Calories

0 Score

November 29, 2018

5.4 Miles

203 Calories

0 Score

November 28, 2018

5.4 Miles

211 Calories

0 Score

November 27, 2018

5.0 Miles

180 Calories

0 Score

November 21, 2018

4.4 Miles

154 Calories

0 Score

Road

Challenges

Basic

5:50

12:59

16:18

Moderate

19:37

24:54

23:24

27:17

Marathoner

Biker

First Mile

Ride of the Week: 4

Ride of the Week: 49

Ride of the Week: 48

Ride of the Week: 47

This rider is a Team Captain