Greg Plodzik
Double Centurion Ghost Buster

All-time

Miles 250
Calories 12,121
Score 0
  • August 22, 2019

    8.4 Miles
    427 Calories
    0 Score
    Rides
    8.38 mi in 24:00
  • July 29, 2019

    8.4 Miles
    424 Calories
    0 Score
    Rides
    8.38 mi in 24:12
  • July 22, 2019

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 25:13
  • May 18, 2019

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 25:52
  • March 1, 2019

    10.0 Miles
    529 Calories
    0 Score
    Rides
    10.01 mi in 30:30
    Goal: 1 Completed Lap
  • February 22, 2019

    7.9 Miles
    419 Calories
    0 Score
    Rides
    7.87 mi in 24:14
    Goal: 1 Completed Lap
  • February 20, 2019

    9.5 Miles
    473 Calories
    0 Score
    Rides
    9.54 mi in 28:14
    Goal: 1 Completed Lap
  • February 17, 2019

    8.4 Miles
    407 Calories
    0 Score
    Rides
    8.38 mi in 25:31
    Goal: 1 Completed Lap
  • February 11, 2019

    8.4 Miles
    398 Calories
    0 Score
    Rides
    8.38 mi in 24:52
    Goal: 1 Completed Lap
  • February 9, 2019

    7.9 Miles
    383 Calories
    0 Score
    Rides
    7.87 mi in 26:32
    Goal: 1 Completed Lap
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride 100 miles for your chance to win $100
May 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Eat........Ride..........Erase the calories!!!!
19 Nov 2018 - 21 Dec 2018
Ride 50 miles for your chance to win $100
November 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
MVYMCA Expresso Holiday Burn Challenge
MVYMCA Expresso Holiday Burn Challenge

Basic

Expresso Speedway

2:26

1.0 Miles
24.3 MPH
362 Watts

Moderate

Apple Grinder

21:44

7.0 Miles
19.2 MPH
217 Watts
Sunday Afternoon

21:14

7.0 Miles
19.6 MPH
239 Watts

Challenging

Ravens Roost

25:13

7.2 Miles
17.2 MPH
198 Watts
Stormy Hollow

23:03

7.4 Miles
19.3 MPH
239 Watts
Odyssey

22:54

7.6 Miles
19.9 MPH
261 Watts
Wicked Workout

24:14

7.9 Miles
19.4 MPH
263 Watts
Oh Mama

26:32

7.9 Miles
17.8 MPH
216 Watts
Rough Rider

24:00

8.4 Miles
21.0 MPH
279 Watts
Falcon Flight

24:12

8.4 Miles
20.8 MPH
274 Watts
Track Fever

26:29

9.0 Miles
20.2 MPH
213 Watts
Monkey Pass

28:14

9.5 Miles
20.3 MPH
255 Watts
Outlaw Rock

30:30

10.0 Miles
19.6 MPH
264 Watts
Drifters Peak

35:32

10.2 Miles
17.0 MPH
196 Watts