A. Traen

Adam Traen

20-29

All-time

Miles	28
Calories	922
Score	0

Adam Traen

YMCA - Greater Omaha - Southwest

20-29

February 19, 2019

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:42

1

9:42

2.36

14.6

80

114

125
February 14, 2019

2.9 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:06

1

15:06

2.91

11.6

95

82

139
February 12, 2019

4.7 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 22:03

2

22:03

4.72

12.8

157

95

120
February 4, 2019

4.0 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 18:05

1.19

18:05

4

13.3

131

97

119
January 31, 2019

0.3 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.34 mi in 2:38

0.12

2:38

0.34

7.7

12

58

145
January 21, 2019

4.4 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:37

1

16:37

4.42

16.0

146

123

0
January 2, 2019

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:27

2

9:27

2.04

13.0

64

89

123
December 20, 2018

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:12

1

9:12

2.03

13.2

64

91

129
December 18, 2018

1.5 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

41

69

96
November 29, 2018

3.7 Miles

115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:09

1

Laps

17:09

3.37

11.8

105

78

121

Train

0.35 mi in 3:20

3:20

0.35

6.3

10

27

0

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:30

1.0
Miles

13.6
MPH

99
Watts

Rolling Thunder

4:30

1.0 Miles
13.6 MPH
99 Watts

Redwood Dash

7:25

1.5
Miles

12.1
MPH

69
Watts

Redwood Dash

7:25

1.5 Miles
12.1 MPH
69 Watts

Mini Mayhem

9:12

2.0
Miles

13.2
MPH

91
Watts

Mini Mayhem

9:12

2.0 Miles
13.2 MPH
91 Watts

Evening Bliss

9:42

2.4
Miles

14.4
MPH

114
Watts

Evening Bliss

9:42

2.4 Miles
14.4 MPH
114 Watts

Lost Trail

15:06

2.9
Miles

11.6
MPH

82
Watts

Lost Trail

15:06

2.9 Miles
11.6 MPH
82 Watts

Coastal Run

14:38

3.4
Miles

13.8
MPH

99
Watts

Coastal Run

14:38

3.4 Miles
13.8 MPH
99 Watts

Fruitdale

16:37

4.4
Miles

15.9
MPH

123
Watts

Fruitdale

16:37

4.4 Miles
15.9 MPH
123 Watts

All-time

February 19, 2019

2.4 Miles

80 Calories

0 Score

February 14, 2019

2.9 Miles

95 Calories

0 Score

February 12, 2019

4.7 Miles

157 Calories

0 Score

February 4, 2019

4.0 Miles

131 Calories

0 Score

January 31, 2019

0.3 Miles

12 Calories

0 Score

January 21, 2019

4.4 Miles

146 Calories

0 Score

January 2, 2019

2.0 Miles

64 Calories

0 Score

December 20, 2018

2.0 Miles

64 Calories

0 Score

December 18, 2018

1.5 Miles

41 Calories

0 Score

November 29, 2018

3.7 Miles

115 Calories

0 Score

Road

Basic

4:30

7:25

9:12

9:42

15:06

14:38

16:37

Marathoner

Biker

First Mile

This rider is a Team Captain