S. Shippen

Shirley Shippen

60-69

All-time

Miles	16
Calories	441
Score	0

Shirley Shippen

Workout Anytime - Lenoir

60-69

February 19, 2020

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:29

1

11:29

2.03

10.6

55

59

0
January 14, 2020

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:34

1

11:34

2.03

10.5

54

60

0
January 13, 2020

1.5 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:46

1

8:46

1.5

10.3

36

50

0
November 30, 2019

1.0 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

25

58

0
August 26, 2019

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:27

1

6:27

1.02

9.5

26

48

0
June 27, 2019

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

5:41

1.02

10.8

28

64

0
June 26, 2019

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

67

114
June 24, 2019

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

28

63

104
June 23, 2019

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:21

1

8:21

1.5

10.8

39

58

0
June 11, 2019

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:00

1

6:00

1.02

10.2

28

54

0

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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Road Warrior

Ride 50 miles for your chance to win $100

November 2019

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Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

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King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road

Biker

First Mile

Basic

Expresso Speedway

5:11

1.0
Miles

11.6
MPH

67
Watts

Expresso Speedway

5:11

1.0 Miles
11.6 MPH
67 Watts

Rolling Thunder

5:41

1.0
Miles

10.8
MPH

64
Watts

Rolling Thunder

5:41

1.0 Miles
10.8 MPH
64 Watts

Redwood Dash

8:21

1.5
Miles

10.8
MPH

58
Watts

Redwood Dash

8:21

1.5 Miles
10.8 MPH
58 Watts

Campus Loop

11:29

2.0
Miles

10.6
MPH

59
Watts

Campus Loop

11:29

2.0 Miles
10.6 MPH
59 Watts

All-time

February 19, 2020

2.0 Miles

55 Calories

0 Score

January 14, 2020

2.0 Miles

54 Calories

0 Score

January 13, 2020

1.5 Miles

36 Calories

0 Score

November 30, 2019

1.0 Miles

25 Calories

0 Score

August 26, 2019

1.0 Miles

26 Calories

0 Score

June 27, 2019

1.0 Miles

28 Calories

0 Score

June 26, 2019

1.0 Miles

26 Calories

0 Score

June 24, 2019

1.0 Miles

28 Calories

0 Score

June 23, 2019

1.5 Miles

39 Calories

0 Score

June 11, 2019

1.0 Miles

28 Calories

0 Score

Road

Basic

5:11

5:41

8:21

11:29

Biker

First Mile

This rider is a Team Captain