Mindy Pollack
YMCA - North Shore - Haverhill
20-29
Mindy Pollack
Centurion Ride of the Week: 49

All-time

Miles 107
Calories 3,190
Score 0

  • March 20, 2019

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 16:50

  • December 30, 2018

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 21:47
    Goal: 1 Completed Lap

  • December 17, 2018

    10.4 Miles
    314 Calories
    0 Score
    Rides
    7.50 mi in 35:11
    Goal: 3 Completed Laps
    2.93 mi in 16:58
    Goal: 1 Completed Lap

  • December 16, 2018

    13.3 Miles
    367 Calories
    0 Score
    Rides
    13.26 mi in 1:02:08
    Goal: 3 Completed Laps

  • December 15, 2018

    11.7 Miles
    345 Calories
    0 Score
    Rides
    6.74 mi in 33:15
    Goal: 2 Completed Laps
    5.00 mi in 25:01
    Goal: 1 Completed Lap

  • December 14, 2018

    9.8 Miles
    312 Calories
    0 Score
    Rides
    4.01 mi in 20:34
    Goal: 1 Completed Lap
    5.75 mi in 31:07
    Goal: 2 Completed Laps

  • December 11, 2018

    8.2 Miles
    238 Calories
    0 Score
    Rides
    2.36 mi in 12:23
    Goal: 35 Minutes
    5.82 mi in 31:36
    Goal: 2 Completed Laps

  • December 10, 2018

    10.1 Miles
    290 Calories
    0 Score
    Rides
    1.02 mi in 5:13
    1.02 mi in 4:55
    Goal: 1 Completed Lap
    1.00 mi in 4:23
    Goal: 1 Completed Lap
    7.08 mi in 36:56
    Goal: 3 Completed Laps

  • December 9, 2018

    14.0 Miles
    430 Calories
    0 Score
    Rides
    13.96 mi in 1:29:04
    Goal: 2 Completed Laps

  • December 8, 2018

    10.1 Miles
    294 Calories
    0 Score
    Rides
    2.03 mi in 9:26
    Goal: 1 Completed Lap
    5.11 mi in 24:24
    Goal: 5 Miles
    1.50 mi in 6:30
    Goal: 1 Completed Lap
    1.50 mi in 6:13
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
MVYMCA Expresso Holiday Burn Challenge
Eat........Ride..........Erase the calories!!!!
19 Nov 2018 - 21 Dec 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
MVYMCA Expresso Holiday Burn Challenge
MVYMCA Expresso Holiday Burn Challenge

Basic

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
86 Watts
Rolling Thunder

4:55

1.0 Miles
12.4 MPH
77 Watts
Redwood Dash

6:13

1.5 Miles
14.4 MPH
99 Watts
Titan Time

9:59

1.8 Miles
10.4 MPH
78 Watts
Campus Loop

9:26

2.0 Miles
12.9 MPH
80 Watts
Mini Mayhem

9:13

2.0 Miles
13.2 MPH
84 Watts
Evening Bliss

12:23

2.4 Miles
11.4 MPH
69 Watts
Rabbit Run

12:06

2.4 Miles
11.6 MPH
71 Watts
Lost Trail

15:06

2.9 Miles
11.6 MPH
72 Watts
Alpine Splash

16:50

2.9 Miles
10.5 MPH
90 Watts
Coastal Run

16:17

3.4 Miles
12.4 MPH
80 Watts
Bent Spoke

20:34

4.0 Miles
11.6 MPH
83 Watts
Fruitdale

20:22

4.4 Miles
13.0 MPH
76 Watts

Moderate

Dragon Fire

25:01

5.0 Miles
12.0 MPH
72 Watts
Oblivion

31:07

5.8 Miles
11.1 MPH
72 Watts
Sunday Afternoon

41:02

7.0 Miles
10.2 MPH
65 Watts
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