T. Soukup

Tracy Soukup

50-59

All-time

Miles	77
Calories	2,615
Score	0

Tracy Soukup

Ken-Caryl Community Center

50-59

June 23, 2019

5.8 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 24:20

1

24:20

5.75

14.2

195

110

142
March 14, 2019

7.4 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 40:45

1

40:45

7.44

11.0

254

80

119
March 10, 2019

7.2 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:11

1

35:11

7.22

12.3

246

93

128
March 1, 2019

5.8 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 25:32

1

25:32

5.75

13.5

190

100

0
February 22, 2019

6.3 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:56

1

27:56

6.33

13.6

203

97

132
February 21, 2019

6.0 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 26:41

1

26:41

5.75

12.9

182

90

118

Broken Spoke

0.27 mi in 1:53

0.05

1:53

0.27

8.6

8

52

104
February 10, 2019

5.4 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:04

1

27:04

5.43

12.0

173

83

130
January 23, 2019

7.0 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:29

1

33:29

6.98

12.5

226

89

125
January 16, 2019

6.3 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:14

1

29:14

6.33

13.0

200

90

131
January 11, 2019

7.0 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:45

1

33:45

6.98

12.4

233

91

129

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Moderate

Moody Ambush

27:04

5.4
Miles

11.8
MPH

83
Watts

Moody Ambush

27:04

5.4 Miles
11.8 MPH
83 Watts

Oblivion

24:20

5.8
Miles

14.1
MPH

110
Watts

Oblivion

24:20

5.8 Miles
14.1 MPH
110 Watts

Quicksilver

27:56

6.3
Miles

13.6
MPH

97
Watts

Quicksilver

27:56

6.3 Miles
13.6 MPH
97 Watts

Farmers Bluff

31:02

6.9
Miles

13.4
MPH

98
Watts

Farmers Bluff

31:02

6.9 Miles
13.4 MPH
98 Watts

Apple Grinder

33:29

7.0
Miles

12.5
MPH

89
Watts

Apple Grinder

33:29

7.0 Miles
12.5 MPH
89 Watts

Challenging

Ravens Roost

35:11

7.2
Miles

12.3
MPH

93
Watts

Ravens Roost

35:11

7.2 Miles
12.3 MPH
93 Watts

Stormy Hollow

40:45

7.4
Miles

10.9
MPH

80
Watts

Stormy Hollow

40:45

7.4 Miles
10.9 MPH
80 Watts

All-time

June 23, 2019

5.8 Miles

195 Calories

0 Score

March 14, 2019

7.4 Miles

254 Calories

0 Score

March 10, 2019

7.2 Miles

246 Calories

0 Score

March 1, 2019

5.8 Miles

190 Calories

0 Score

February 22, 2019

6.3 Miles

203 Calories

0 Score

February 21, 2019

6.0 Miles

190 Calories

0 Score

February 10, 2019

5.4 Miles

173 Calories

0 Score

January 23, 2019

7.0 Miles

226 Calories

0 Score

January 16, 2019

6.3 Miles

200 Calories

0 Score

January 11, 2019

7.0 Miles

233 Calories

0 Score

Road

Moderate

27:04

24:20

27:56

31:02

33:29

Challenging

35:11

40:45

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain