David Lock
Core Health Club - Tower Hill
40-49
David Lock
Double Centurion Ride of the Week: 52

All-time

Miles 262
Calories 10,285
Score 15,462

  • July 7, 2020

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 22:33
    Goal: 1 Completed Lap

  • July 5, 2020

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:08

  • June 28, 2020

    3.7 Miles
    139 Calories
    0 Score
    Rides
    3.73 mi in 17:25
    Goal: 30 Minutes

  • December 3, 2019

    5.8 Miles
    202 Calories
    0 Score
    Rides
    5.77 mi in 22:39

  • December 2, 2019

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 22:34
    Goal: 20 Minutes

  • November 27, 2019

    5.7 Miles
    205 Calories
    0 Score
    Rides
    5.69 mi in 21:51
    Goal: 20 Minutes

  • November 19, 2019

    7.6 Miles
    283 Calories
    0 Score
    Rides
    7.62 mi in 31:41
    Goal: 300 Calories

  • November 17, 2019

    7.4 Miles
    304 Calories
    0 Score
    Rides
    7.36 mi in 30:30
    Goal: 300 Calories

  • October 17, 2019

    5.8 Miles
    234 Calories
    0 Score
    Rides
    5.85 mi in 21:31
    Goal: 20 Minutes

  • October 15, 2019

    5.7 Miles
    219 Calories
    0 Score
    Rides
    5.70 mi in 21:35
    Goal: 20 Minutes
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

3:32

1.0 Miles
16.8 MPH
135 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
157 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
160 Watts
Titan Time

6:59

1.8 Miles
14.6 MPH
146 Watts
Campus Loop

6:33

2.0 Miles
18.6 MPH
184 Watts
Mini Mayhem

7:27

2.0 Miles
16.4 MPH
136 Watts
Evening Bliss

8:30

2.4 Miles
16.5 MPH
147 Watts
Rabbit Run

8:39

2.4 Miles
16.3 MPH
143 Watts
Lost Trail

11:27

2.9 Miles
15.4 MPH
131 Watts
Alpine Splash

13:03

2.9 Miles
13.5 MPH
133 Watts
Coastal Run

12:14

3.4 Miles
16.6 MPH
145 Watts
Catacombs

14:56

3.7 Miles
14.9 MPH
144 Watts
Bent Spoke

16:08

4.0 Miles
14.6 MPH
131 Watts
Fruitdale

16:05

4.4 Miles
16.5 MPH
133 Watts

Moderate

City Express

22:33

4.5 Miles
12.1 MPH
141 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
155 Watts
Moody Ambush

21:56

5.4 Miles
14.6 MPH
132 Watts
Oblivion

23:05

5.8 Miles
14.9 MPH
126 Watts
Ironhorse Rush

26:31

6.0 Miles
13.5 MPH
118 Watts
Quicksilver

24:05

6.3 Miles
15.8 MPH
136 Watts
Farmers Bluff

27:11

6.9 Miles
15.3 MPH
131 Watts
Stump Puller

25:41

6.9 Miles
16.4 MPH
153 Watts
Apple Grinder

26:11

7.0 Miles
16.0 MPH
153 Watts
Sunday Afternoon

28:49

7.0 Miles
14.6 MPH
128 Watts

Challenging

Ravens Roost

28:22

7.2 Miles
15.3 MPH
147 Watts
Stormy Hollow

28:55

7.4 Miles
15.4 MPH
160 Watts
Odyssey

33:39

7.6 Miles
13.7 MPH
132 Watts
Wicked Workout

32:47

7.9 Miles
14.4 MPH
160 Watts
Oh Mama

32:42

7.9 Miles
14.4 MPH
159 Watts
Rough Rider

30:23

8.4 Miles
16.6 MPH
156 Watts
Falcon Flight

29:10

8.4 Miles
17.3 MPH
169 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default