R. Jacobson

Richard Jacobson

70-79

All-time

Miles	41
Calories	1,419
Score	0

Richard Jacobson

Lititz Community Center

70-79

February 7, 2019

1.8 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.79 mi in 11:25

0.54

11:25

1.79

9.4

60

64

96
January 31, 2019

2.1 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.08 mi in 12:02

0.63

12:02

2.08

10.4

69

72

104
January 28, 2019

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:53

2

9:53

2

12.1

57

72

112
January 25, 2019

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

63

84

100
January 23, 2019

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.95 mi in 11:20

1.30

11:20

1.95

10.3

57

60

113
January 21, 2019

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

61

78

100
January 20, 2019

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:24

1

5:24

1.02

11.3

31

72

99
January 18, 2019

2.4 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:48

1

11:48

2.36

12.0

77

86

110
January 16, 2019

3.0 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:20

2

15:20

3

11.7

88

73

106
January 11, 2019

2.4 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:44

1

11:44

2.36

12.1

78

87

108

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:39

1.0
Miles

12.8
MPH

82
Watts

Expresso Speedway

4:39

1.0 Miles
12.8 MPH
82 Watts

Rolling Thunder

5:24

1.0
Miles

11.3
MPH

72
Watts

Rolling Thunder

5:24

1.0 Miles
11.3 MPH
72 Watts

Redwood Dash

7:16

1.5
Miles

12.3
MPH

77
Watts

Redwood Dash

7:16

1.5 Miles
12.3 MPH
77 Watts

Campus Loop

10:06

2.0
Miles

12.1
MPH

78
Watts

Campus Loop

10:06

2.0 Miles
12.1 MPH
78 Watts

Mini Mayhem

9:47

2.0
Miles

12.4
MPH

83
Watts

Mini Mayhem

9:47

2.0 Miles
12.4 MPH
83 Watts

Evening Bliss

11:44

2.4
Miles

12.1
MPH

87
Watts

Evening Bliss

11:44

2.4 Miles
12.1 MPH
87 Watts

Rabbit Run

11:48

2.4
Miles

11.9
MPH

86
Watts

Rabbit Run

11:48

2.4 Miles
11.9 MPH
86 Watts

Lost Trail

13:33

2.9
Miles

13.0
MPH

105
Watts

Lost Trail

13:33

2.9 Miles
13.0 MPH
105 Watts

Coastal Run

14:02

3.4
Miles

14.4
MPH

122
Watts

Coastal Run

14:02

3.4 Miles
14.4 MPH
122 Watts

Bent Spoke

19:38

4.0
Miles

12.2
MPH

100
Watts

Bent Spoke

19:38

4.0 Miles
12.2 MPH
100 Watts

All-time

February 7, 2019

1.8 Miles

60 Calories

0 Score

January 31, 2019

2.1 Miles

69 Calories

0 Score

January 28, 2019

2.0 Miles

57 Calories

0 Score

January 25, 2019

2.0 Miles

63 Calories

0 Score

January 23, 2019

2.0 Miles

57 Calories

0 Score

January 21, 2019

2.0 Miles

61 Calories

0 Score

January 20, 2019

1.0 Miles

31 Calories

0 Score

January 18, 2019

2.4 Miles

77 Calories

0 Score

January 16, 2019

3.0 Miles

88 Calories

0 Score

January 11, 2019

2.4 Miles

78 Calories

0 Score

Road

Basic

4:39

5:24

7:16

10:06

9:47

11:44

11:48

13:33

14:02

19:38

Marathoner

Biker

First Mile

This rider is a Team Captain