David Burns
YMCA - Greater Dayton - West Carrollton
70-79
David Burns
Next Stop: Glory Ride of the Week: 8

All-time

Miles 985
Calories 38,022
Score 34,834

  • February 25, 2022

    8.8 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:59
    1.50 mi in 5:30
    1.75 mi in 7:30
    1.50 mi in 5:40
    1.02 mi in 4:21
    1.00 mi in 3:36

  • February 21, 2022

    9.0 Miles
    327 Calories
    0 Score
    Rides
    8.97 mi in 39:25

  • February 11, 2022

    4.5 Miles
    162 Calories
    0 Score
    Rides
    4.46 mi in 25:28

  • February 23, 2020

    20.0 Miles
    872 Calories
    0 Score
    Rides
    20.02 mi in 1:26:23

  • February 21, 2020

    10.1 Miles
    388 Calories
    0 Score
    Rides
    10.11 mi in 45:55

  • January 24, 2020

    11.3 Miles
    484 Calories
    0 Score
    Rides
    11.31 mi in 1:00:06

  • January 21, 2020

    21.3 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.78 mi in 10:30
    6.33 mi in 25:49
    12.18 mi in 53:17

  • January 17, 2020

    22.5 Miles
    871 Calories
    0 Score
    Rides
    10.74 mi in 1:00:16
    6.01 mi in 27:44
    5.75 mi in 28:54

  • January 15, 2020

    16.4 Miles
    703 Calories
    0 Score
    Rides
    1.00 mi in 6:29
    5.43 mi in 23:43
    10.01 mi in 44:49

  • January 13, 2020

    22.7 Miles
    851 Calories
    0 Score
    Rides
    5.43 mi in 29:35
    5.37 mi in 29:45
    6.91 mi in 30:15
    5.00 mi in 19:50
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Giro d'Expresso 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Mini Giro
Mini Giro
Giro
Giro
Grand Giro
Grand Giro
Ride of the Week: 19
Ride of the Week: 19
Road Warrior
Road Warrior
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Fairy Pigtails
Fairy Pigtails
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge

Basic

Expresso Speedway

3:33

1.0 Miles
17.0 MPH
158 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
147 Watts
Redwood Dash

5:30

1.5 Miles
16.4 MPH
143 Watts
Titan Time

7:30

1.8 Miles
14.0 MPH
136 Watts
Campus Loop

7:42

2.0 Miles
15.9 MPH
144 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
151 Watts
Evening Bliss

8:19

2.4 Miles
17.1 MPH
174 Watts
Rabbit Run

9:44

2.4 Miles
14.6 MPH
127 Watts
Lost Trail

11:14

2.9 Miles
15.6 MPH
133 Watts
Alpine Splash

13:04

2.9 Miles
13.5 MPH
141 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
177 Watts
Bent Spoke

15:18

4.0 Miles
15.7 MPH
158 Watts
Fruitdale

15:28

4.4 Miles
17.2 MPH
158 Watts

Moderate

City Express

19:57

4.5 Miles
13.6 MPH
177 Watts
Dragon Fire

19:18

5.0 Miles
15.6 MPH
126 Watts
Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
182 Watts
Broken Spoke

20:11

5.4 Miles
16.1 MPH
169 Watts
Moody Ambush

21:15

5.4 Miles
15.3 MPH
145 Watts
Oblivion

22:16

5.8 Miles
15.9 MPH
148 Watts
Ironhorse Rush

22:00

6.0 Miles
16.4 MPH
178 Watts
Quicksilver

23:45

6.3 Miles
16.1 MPH
145 Watts
Farmers Bluff

26:41

6.9 Miles
15.8 MPH
142 Watts
Stump Puller

29:18

6.9 Miles
14.2 MPH
111 Watts
Apple Grinder

25:24

7.0 Miles
16.5 MPH
171 Watts
Sunday Afternoon

27:13

7.0 Miles
15.4 MPH
143 Watts

Challenging

Ravens Roost

30:33

7.2 Miles
14.2 MPH
129 Watts
Stormy Hollow

27:33

7.4 Miles
16.2 MPH
184 Watts
Odyssey

33:28

7.6 Miles
13.8 MPH
136 Watts
Wicked Workout

30:23

7.9 Miles
15.5 MPH
182 Watts
Oh Mama

40:59

7.9 Miles
11.5 MPH
105 Watts
Rough Rider

32:56

8.4 Miles
15.4 MPH
135 Watts
Falcon Flight

35:16

8.4 Miles
14.3 MPH
126 Watts
Track Fever

29:42

9.0 Miles
18.2 MPH
174 Watts
Monkey Pass

40:36

9.5 Miles
14.2 MPH
119 Watts
Outlaw Rock

50:32

10.0 Miles
12.0 MPH
117 Watts
Camel Country

44:49

10.0 Miles
13.4 MPH
144 Watts
Drifters Peak

51:34

10.2 Miles
12.0 MPH
108 Watts

Extreme

Thunderball

37:28

10.7 Miles
17.1 MPH
195 Watts
Gut Buster

51:02

11.0 Miles
12.6 MPH
126 Watts
Lost Valley

55:40

11.5 Miles
12.5 MPH
126 Watts
Ocean Plunge

1:05:36

11.8 Miles
10.9 MPH
100 Watts
Vindicator

43:27

12.2 Miles
16.8 MPH
200 Watts
Grape Stomper

1:03:36

12.2 Miles
11.6 MPH
95 Watts
Pyramid Mountain

59:57

13.5 Miles
13.6 MPH
105 Watts
Temple Ridge

59:55

13.5 Miles
13.6 MPH
108 Watts
Ascension

1:31:07

18.3 Miles
12.1 MPH
115 Watts
Savage Revenge

1:26:23

20.0 Miles
13.9 MPH
146 Watts
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