F. GASCH

France GASCH

20-29

All-time

Miles	19
Calories	621
Score	750

France GASCH

Keep Cool - Manosque

20-29

January 20, 2020

4.9 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

47

107

163

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

111

154

Evening Bliss

2.36 mi in 10:25

Goal: 3 Completed Laps

1

10:25

2.36

13.6

74

96

151
January 14, 2020

4.4 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:01

Goal: 1 Completed Lap

1

11:01

2.36

12.9

73

87

144

Rolling Thunder

2.04 mi in 8:39

Goal: 3 Completed Laps

2

8:39

2.04

14.2

66

103

150
May 22, 2019

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:17

Goal: 1 Completed Lap

1

9:17

2.03

13.1

60

84

157
May 21, 2019

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:03

Goal: 1 Completed Lap

1

10:03

2.03

12.1

58

72

136
December 20, 2018

2.5 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:14

Goal: 1 Completed Lap

1

6:14

1.5

14.4

45

98

167

Rolling Thunder

1.02 mi in 4:33

Goal: 1 Completed Lap

1

4:33

1.02

13.5

32

95

161
December 18, 2018

2.8 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:13

Goal: 1 Completed Lap

1

8:13

1.75

12.8

63

104

0

Expresso Speedway

1.00 mi in 4:03

Goal: 10 Minutes

1

4:03

1

14.8

30

102

0

Road

Biker

First Mile

Challenges

Ride of the Week: 51

Basic

Expresso Speedway

3:55

1.0
Miles

15.3
MPH

111
Watts

Expresso Speedway

3:55

1.0 Miles
15.3 MPH
111 Watts

Rolling Thunder

4:18

1.0
Miles

14.3
MPH

105
Watts

Rolling Thunder

4:18

1.0 Miles
14.3 MPH
105 Watts

Redwood Dash

5:59

1.5
Miles

15.0
MPH

107
Watts

Redwood Dash

5:59

1.5 Miles
15.0 MPH
107 Watts

Titan Time

8:13

1.8
Miles

12.8
MPH

104
Watts

Titan Time

8:13

1.8 Miles
12.8 MPH
104 Watts

Campus Loop

9:17

2.0
Miles

13.1
MPH

84
Watts

Campus Loop

9:17

2.0 Miles
13.1 MPH
84 Watts

Mini Mayhem

10:03

2.0
Miles

12.1
MPH

72
Watts

Mini Mayhem

10:03

2.0 Miles
12.1 MPH
72 Watts

Evening Bliss

10:25

2.4
Miles

13.5
MPH

96
Watts

Evening Bliss

10:25

2.4 Miles
13.5 MPH
96 Watts

Rabbit Run

11:01

2.4
Miles

12.8
MPH

87
Watts

Rabbit Run

11:01

2.4 Miles
12.8 MPH
87 Watts

All-time

January 20, 2020

4.9 Miles

152 Calories

0 Score

January 14, 2020

4.4 Miles

139 Calories

0 Score

May 22, 2019

2.0 Miles

60 Calories

0 Score

May 21, 2019

2.0 Miles

58 Calories

0 Score

December 20, 2018

2.5 Miles

77 Calories

0 Score

December 18, 2018

2.8 Miles

93 Calories

0 Score

Road

Challenges

Basic

3:55

4:18

5:59

8:13

9:17

10:03

10:25

11:01

Biker

First Mile

Ride of the Week: 51

This rider is a Team Captain