Kelly Dones
YMCA - Greater Louisville - Clark County
40-49
Kelly Dones
Biker

All-time

Miles 16
Calories 550
Score 38,376

  • March 20, 2019

    1.3 Miles
    45 Calories
    0 Score
    Rides
    1.26 mi in 4:44
    Goal: 10 Minutes

  • March 2, 2019

    2.1 Miles
    58 Calories
    0 Score
    Rides
    35,626 points

  • January 1, 2019

    1.3 Miles
    40 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    Goal: 1 Completed Lap
    0.27 mi in 1:10
    Goal: 1 Completed Lap

  • December 31, 2018

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:10
    Goal: 1 Completed Lap

  • December 27, 2018

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    Goal: 1 Completed Lap

  • December 26, 2018

    4.4 Miles
    166 Calories
    0 Score
    Rides
    1.50 mi in 5:42
    Goal: 1 Completed Lap
    2.93 mi in 13:06
    Goal: 1 Completed Lap

  • December 20, 2018

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:03
Workout Wizard
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March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Louisville YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:02

1.0 Miles
15.1 MPH
114 Watts
Redwood Dash

5:42

1.5 Miles
15.6 MPH
114 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
134 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
128 Watts
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