Ken Honecker
YMCA - Central Maryland - Pasadena
50-59
Ken Honecker
Millennium Ride of the Week: 50

All-time

Miles 1,131
Calories 45,824
Score 0

  • March 8, 2020

    16.9 Miles
    719 Calories
    0 Score
    Rides
    3.37 mi in 15:23
    Goal: 1 Completed Lap
    13.51 mi in 41:51
    Goal: 1 Completed Lap

  • February 22, 2020

    31.7 Miles
    1,281 Calories
    0 Score
    Rides
    31.65 mi in 1:49:22
    Goal: 3 Completed Laps

  • February 17, 2020

    13.5 Miles
    517 Calories
    0 Score
    Rides
    13.51 mi in 53:49

  • February 9, 2020

    31.7 Miles
    1,283 Calories
    0 Score
    Rides
    31.65 mi in 1:48:21
    Goal: 3 Completed Laps

  • February 1, 2020

    24.5 Miles
    995 Calories
    0 Score
    Rides
    3.37 mi in 15:41
    Goal: 1 Completed Lap
    21.10 mi in 1:09:23
    Goal: 2 Completed Laps

  • January 26, 2020

    24.3 Miles
    981 Calories
    0 Score
    Rides
    21.10 mi in 1:11:19
    Goal: 2 Completed Laps
    0.25 mi in 1:58
    2.91 mi in 10:47
    Goal: 1 Completed Lap

  • January 25, 2020

    20.1 Miles
    833 Calories
    0 Score
    Rides
    3.37 mi in 14:52
    Goal: 1 Completed Lap
    16.76 mi in 54:40
    Goal: 2 Completed Laps

  • January 18, 2020

    23.5 Miles
    883 Calories
    0 Score
    Rides
    2.36 mi in 11:10
    Goal: 1 Completed Lap
    21.10 mi in 1:14:52
    Goal: 2 Completed Laps

  • January 11, 2020

    21.1 Miles
    807 Calories
    0 Score
    Rides
    21.10 mi in 1:15:00
    Goal: 2 Completed Laps

  • January 4, 2020

    17.9 Miles
    710 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    Goal: 1 Completed Lap
    13.51 mi in 47:52
    Goal: 1 Completed Lap
    3.37 mi in 10:56
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Titan
Titan
King of the Mountains
King of the Mountains
Fairy Pigtails
Fairy Pigtails

Basic

Expresso Speedway

3:10

1.0 Miles
18.9 MPH
186 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
188 Watts
Redwood Dash

4:46

1.5 Miles
18.9 MPH
189 Watts
Titan Time

5:54

1.8 Miles
17.7 MPH
201 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

7:12

2.0 Miles
16.9 MPH
148 Watts
Evening Bliss

7:24

2.4 Miles
19.0 MPH
210 Watts
Rabbit Run

7:52

2.4 Miles
18.0 MPH
187 Watts
Lost Trail

9:59

2.9 Miles
17.5 MPH
172 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
199 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
198 Watts
Catacombs

13:14

3.7 Miles
16.8 MPH
182 Watts
Bent Spoke

15:05

4.0 Miles
15.9 MPH
158 Watts
Fruitdale

16:08

4.4 Miles
16.5 MPH
142 Watts

Moderate

City Express

21:05

4.5 Miles
13.0 MPH
154 Watts
Dragon Fire

17:40

5.0 Miles
17.0 MPH
160 Watts
Billy Goat Falls

19:52

5.4 Miles
16.3 MPH
178 Watts
Broken Spoke

18:28

5.4 Miles
17.4 MPH
190 Watts
Moody Ambush

18:17

5.4 Miles
17.6 MPH
191 Watts
Oblivion

20:22

5.8 Miles
16.9 MPH
168 Watts
Ironhorse Rush

21:34

6.0 Miles
16.7 MPH
175 Watts
Quicksilver

20:22

6.3 Miles
18.6 MPH
199 Watts
Farmers Bluff

23:13

6.9 Miles
17.8 MPH
185 Watts
Stump Puller

23:03

6.9 Miles
18.0 MPH
189 Watts
Apple Grinder

23:23

7.0 Miles
17.9 MPH
194 Watts
Sunday Afternoon

26:48

7.0 Miles
15.6 MPH
147 Watts

Challenging

Ravens Roost

25:37

7.2 Miles
16.9 MPH
176 Watts
Stormy Hollow

28:09

7.4 Miles
15.8 MPH
168 Watts
Odyssey

29:43

7.6 Miles
15.3 MPH
164 Watts
Wicked Workout

31:22

7.9 Miles
15.2 MPH
167 Watts
Oh Mama

29:20

7.9 Miles
16.1 MPH
187 Watts
Rough Rider

26:59

8.4 Miles
18.6 MPH
204 Watts
Falcon Flight

27:01

8.4 Miles
18.6 MPH
200 Watts
Track Fever

30:54

9.0 Miles
17.4 MPH
156 Watts
Monkey Pass

31:28

9.5 Miles
18.2 MPH
203 Watts
Outlaw Rock

38:45

10.0 Miles
15.5 MPH
176 Watts
Camel Country

41:15

10.0 Miles
14.6 MPH
153 Watts
Drifters Peak

40:18

10.2 Miles
15.1 MPH
163 Watts
Lucky Streak

31:17

10.6 Miles
20.1 MPH
241 Watts

Extreme

Thunderball

37:38

10.7 Miles
17.0 MPH
179 Watts
Gut Buster

45:16

11.0 Miles
14.5 MPH
158 Watts
Lost Valley

42:55

11.5 Miles
16.1 MPH
193 Watts
Ocean Plunge

47:49

11.8 Miles
14.8 MPH
163 Watts
Vindicator

43:06

12.2 Miles
16.9 MPH
196 Watts
Grape Stomper

44:08

12.2 Miles
16.5 MPH
188 Watts
Pyramid Mountain

41:51

13.5 Miles
19.4 MPH
222 Watts
Temple Ridge

44:00

13.5 Miles
18.4 MPH
204 Watts
Ascension

1:10:38

18.3 Miles
15.5 MPH
172 Watts
Savage Revenge

1:22:44

20.0 Miles
14.5 MPH
143 Watts
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