hafid ezzouaoui
Keep Cool - St Julien les Metz
30-39
hafid ezzouaoui
Millennium Ride of the Week: 8

Year-to-date

Miles 77
Calories 2,479
Score 0

All-time

Miles 1,374
Calories 46,386
Score 36,631

Monthly Activity

  • April 13, 2024

    2.7 Miles
    142 Calories
    0 Score
    Rides
    2.73 mi in 36:37

  • April 6, 2024

    12.9 Miles
    381 Calories
    0 Score
    Rides
    0.94 mi in 12:55
    12.00 mi in 1:01:49

  • March 10, 2024

    2.0 Miles
    103 Calories
    0 Score
    Rides
    2.03 mi in 25:26

  • March 8, 2024

    0.5 Miles
    27 Calories
    0 Score
    Rides
    0.49 mi in 7:32

  • March 5, 2024

    4.8 Miles
    193 Calories
    0 Score
    Rides
    0.57 mi in 7:29
    1.11 mi in 5:06
    1.16 mi in 9:37
    2.00 mi in 7:48

  • March 3, 2024

    6.8 Miles
    290 Calories
    0 Score
    Rides
    1.11 mi in 11:47
    2.04 mi in 8:32
    3.64 mi in 30:34

  • March 1, 2024

    11.6 Miles
    588 Calories
    0 Score
    Rides
    1.62 mi in 18:12
    9.62 mi in 1:46:06
    0.38 mi in 7:12

  • February 27, 2024

    23.5 Miles
    910 Calories
    0 Score
    Rides
    0.92 mi in 10:02
    20.02 mi in 1:41:15
    0.25 mi in 1:54
    1.34 mi in 11:08
    0.96 mi in 13:38

  • February 25, 2024

    12.3 Miles
    385 Calories
    0 Score
    Rides
    0.84 mi in 10:18
    3.50 mi in 16:16
    3.00 mi in 13:46
    2.04 mi in 10:04
    2.00 mi in 10:34
    0.87 mi in 6:04

  • February 22, 2024

    11.4 Miles
    387 Calories
    0 Score
    Rides
    0.57 mi in 7:27
    4.00 mi in 19:05
    0.25 mi in 4:00
    4.01 mi in 16:17
    2.62 mi in 18:22
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 9
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Road Warrior
Ride 100 miles
April 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:14

1.0 Miles
26.7 MPH
449 Watts
Rolling Thunder

3:06

1.0 Miles
19.8 MPH
231 Watts
Redwood Dash

4:40

1.5 Miles
19.1 MPH
203 Watts
Titan Time

4:41

1.8 Miles
21.9 MPH
326 Watts
Campus Loop

6:06

2.0 Miles
19.9 MPH
232 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
214 Watts
Evening Bliss

6:51

2.4 Miles
20.4 MPH
248 Watts
Rabbit Run

7:14

2.4 Miles
19.4 MPH
226 Watts
Lost Trail

8:06

2.9 Miles
21.5 MPH
284 Watts
Alpine Splash

12:05

2.9 Miles
14.5 MPH
151 Watts
Coastal Run

13:44

3.4 Miles
14.8 MPH
119 Watts
Catacombs

16:58

3.7 Miles
13.1 MPH
120 Watts
Bent Spoke

11:46

4.0 Miles
20.2 MPH
261 Watts
Fruitdale

15:39

4.4 Miles
17.0 MPH
138 Watts

Moderate

City Express

30:48

4.5 Miles
8.9 MPH
96 Watts
Dragon Fire

17:52

5.0 Miles
16.8 MPH
157 Watts
Billy Goat Falls

21:07

5.4 Miles
15.3 MPH
166 Watts
Broken Spoke

18:23

5.4 Miles
17.5 MPH
185 Watts
Ironhorse Rush

18:11

6.0 Miles
19.8 MPH
260 Watts
Quicksilver

27:35

6.3 Miles
13.8 MPH
109 Watts

Challenging

Stormy Hollow

34:05

7.4 Miles
13.1 MPH
121 Watts
Odyssey

33:09

7.6 Miles
13.7 MPH
141 Watts
Oh Mama

24:25

7.9 Miles
19.3 MPH
271 Watts
Falcon Flight

37:17

8.4 Miles
13.5 MPH
97 Watts
Track Fever

34:35

9.0 Miles
14.9 MPH
114 Watts
Drifters Peak

59:48

10.2 Miles
10.1 MPH
91 Watts

Extreme

Thunderball

38:41

10.7 Miles
16.5 MPH
178 Watts
Lost Valley

45:47

11.5 Miles
15.1 MPH
181 Watts
Ocean Plunge

47:25

11.8 Miles
14.9 MPH
174 Watts
Savage Revenge

1:41:15

20.0 Miles
11.9 MPH
110 Watts
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