Larry Trampel
YMCA - Pierce and Kitsap Counties - Gordon
30-39
Larry Trampel
Double Centurion Ride of the Week: 2

All-time

Miles 242
Calories 10,627
Score 19,759

  • March 15, 2019

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 15:49

  • March 9, 2019

    0.5 Miles
    19 Calories
    0 Score
    Rides
    0.52 mi in 1:59

  • March 8, 2019

    21.0 Miles
    917 Calories
    0 Score
    Rides
    10.01 mi in 40:42
    19,759 points
    10.01 mi in 36:37

  • February 7, 2019

    4.1 Miles
    180 Calories
    0 Score
    Rides
    2.03 mi in 5:59
    2.03 mi in 5:51

  • February 4, 2019

    6.9 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 23:39

  • February 1, 2019

    5.0 Miles
    206 Calories
    0 Score
    Rides
    5.00 mi in 15:51

  • January 31, 2019

    5.5 Miles
    275 Calories
    0 Score
    Rides
    4.53 mi in 19:01
    1.00 mi in 3:21

  • January 29, 2019

    19.1 Miles
    865 Calories
    0 Score
    Rides
    19.07 mi in 1:14:28

  • January 26, 2019

    21.2 Miles
    932 Calories
    0 Score
    Rides
    21.17 mi in 1:27:39

  • January 20, 2019

    14.7 Miles
    645 Calories
    0 Score
    Rides
    2.93 mi in 9:19
    3.37 mi in 11:30
    4.01 mi in 12:40
    4.42 mi in 13:16
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Titan
Titan

Basic

Expresso Speedway

2:44

1.0 Miles
21.5 MPH
259 Watts
Rolling Thunder

3:07

1.0 Miles
19.4 MPH
215 Watts
Redwood Dash

4:33

1.5 Miles
19.5 MPH
203 Watts
Titan Time

5:57

1.8 Miles
17.2 MPH
188 Watts
Campus Loop

5:51

2.0 Miles
20.7 MPH
236 Watts
Mini Mayhem

5:59

2.0 Miles
20.1 MPH
223 Watts
Evening Bliss

7:45

2.4 Miles
18.0 MPH
182 Watts
Rabbit Run

8:24

2.4 Miles
16.6 MPH
150 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
194 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
236 Watts
Coastal Run

10:32

3.4 Miles
19.1 MPH
205 Watts
Bent Spoke

12:40

4.0 Miles
18.6 MPH
214 Watts
Fruitdale

13:16

4.4 Miles
19.9 MPH
213 Watts

Moderate

City Express

19:01

4.5 Miles
14.2 MPH
185 Watts
Dragon Fire

15:49

5.0 Miles
18.9 MPH
190 Watts
Billy Goat Falls

19:54

5.4 Miles
16.1 MPH
174 Watts
Broken Spoke

19:16

5.4 Miles
16.6 MPH
172 Watts
Ironhorse Rush

22:29

6.0 Miles
16.0 MPH
162 Watts
Farmers Bluff

23:39

6.9 Miles
17.5 MPH
180 Watts
Sunday Afternoon

25:30

7.0 Miles
16.3 MPH
160 Watts

Challenging

Ravens Roost

27:42

7.2 Miles
15.6 MPH
151 Watts
Outlaw Rock

40:42

10.0 Miles
14.7 MPH
153 Watts
Camel Country

36:37

10.0 Miles
16.3 MPH
183 Watts
Drifters Peak

39:44

10.2 Miles
15.2 MPH
173 Watts

Extreme

Gut Buster

44:20

11.0 Miles
14.7 MPH
163 Watts
Lost Valley

45:59

11.5 Miles
15.0 MPH
165 Watts
Temple Ridge

47:32

13.5 Miles
17.0 MPH
167 Watts
Ascension

1:08:24

18.3 Miles
15.9 MPH
179 Watts
Savage Revenge

1:15:13

20.0 Miles
15.9 MPH
170 Watts
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